The Atlantic

Give Up on Work-Life Balance

Despite the pressure to have it all, many workers still feel they are failing both in the office and at home.
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Brigid Schulte has baked Valentine’s Day cupcakes until 2 a.m. and written articles until 4 a.m. In 2014, when she wrote Overwhelmed: Work, Love, and Play When No One Has the Time, a book about the hunt for work-life balance, Schulte was a reporter for The Washington Post and a mother of two young children. Her unforgiving schedule had no free time and left her constantly torn between her family and professional life.

“I have held what I hope were professional-sounding interviews sitting on the floor in the hall outside my kids’ dentist’s office,” Schulte writes. At work, she would get started on an article only to have to take a break to call her kids’ school. At night, she would wake in a panic thinking of all the stuff she didn’t get done. When she described her time troubles to a fellow reporter, the reporter said, “I don’t know how you single mothers do it.” Schulte has a husband.

“It was madness,” Schulte, who is now the director of the Better Life Lab at New America, told me recently. “I felt like I couldn’t even breathe. I felt like work was totally demanding. I always felt behind, that I wasn’t doing enough. At home, I felt like I

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