Self-Esteem And Motivation
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Various studies have confirmed that self-esteem has a direct relationship with our overall well-being, and we would do well to keep this fact in mind—both for ourselves and for those around us, particularly the developing children we interact with.
Self-esteem refers to a person's overall sense of his or her value or worth. It can be considered a sort of measure of how much a person "values, approves of, appreciates, prizes, or likes him or herself" (Adler & Stewart, 2004).
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Book preview
Self-Esteem And Motivation - CHANGEZ SATTAR
SELF-ESTEEM AND MOTIVATION FOR SUCCESSFUL LIFE Disclaimer
This e-book has been written for information purposes only. Every effort has been made to make this e-book as complete and accurate as possi- ble.
However, all copyrights of this book is resevered by Changez Sattar
SELF-HELP, MOTIVATION, SUCCESS, EMPOWERMENT
CHANGEZ SATTAR
2019
SELF-ESTEEM AND MOTIVATION
FOR
SUCCESSFUL FOR LIFE
SELF-ESTEEM AND MOTIVATION FOR SUCCESSFUL LIFE
All Copyrights Are Reserved by Changes Sattar
2
Contents
Chapter 1 ................................................................................................................... .
Definition of a Happy and Successful life
Chapter 2 ............................................................................................................................. .
A Positive Outlook for a Positive Life
Chapter 3 ............................................................................................................................... .
Know your self-worth
Chapter 4 .............................................................................................................................. ..
How positive affirmations can change your life
Chapter 5 ................................................................................................................................
It ’s All in Our Mind
Chapter 6 ................................................................................................................................
Overcoming Negative Thinking
Chapter 7 ................................................................................................................................
Self-Improvement through motivation
Chapter 8 ................................................................................................................................
Goal setting
Chapter 9 ................................................................................................................................
The distinction between Goals and Values
Chapter 10 ................................................................................................................................
20 qualities for a successful life
Chapter 11 ................................................................................................................................
Aspects of human behavior to succeed
SELF-ESTEEM AND MOTIVATION FOR SUCCESSFUL LIFE
All Copyrights Are Reserved by Changes Sattar
3
Chapter 12 ................................................................................................................................
Why motivation is important for a successful life
Chapter 13 .............................................................................................................................. ..
Role of Education in successful life
Chapter 14 .............................................................................................................................. ..
Social roles for a successful life
Chapter 15 .............................................................................................................................. ..
Maintaining Work Life Balance
Chapter 16 .............................................................................................................................. ..
What make a Person Unsuccessful?
Chapter 17 .............................................................................................................................. ..
Dealing with life changes
Chapter 18 .............................................................................................................................. ..
Criteria for idealizing successful people in the world
Chapter 19 .............................................................................................................................. ..
Factors behind importance of motivation in successful life
SELF-ESTEEM AND MOTIVATION FOR SUCCESSFUL LIFE
All Copyrights Are Reserved by Changes Sattar
4
Chapter 1
Definition of a Happy and Successful life
We as a whole have framed our very own meanings of happiness directly from childhood. A ton of these recognitions are a result of molded improvement for example they are a piece of our propensities because of monotonous teaching by guardians, educators and the general public by and large. That is the reason, none of us has really considered about what precisely makes us feel happy! This inclination has been left to our sub-still, small voice and we just feel happy as indicated by the circumstance we are in.
A great deal of little things can offer happiness to us. For example, simply the idea of shopping or burning through cash will in general energize us and makes us feel happy. Openings and new thoughts likewise similarly affect us. This energized state causes us to envision things identified with these episodes. For instance: the point of view of taking some time off while get- ting an office reward would make us energized, yet in addition make us arrangement and envi- sion the occasion. Truth be told, we would feel the happiness without really being on the get- away itself! Be that as it may, when being on the real excursion, the energy will in general set- tle down as one feels placated.
Same is the situation with objects. We are very insane to buy the most recent mobile phone, PC, I-pod or the new vehicle. In any case, when we possess that stuff, the fervor settles down
SELF-ESTEEM AND MOTIVATION FOR SUCCESSFUL LIFE
All Copyrights Are Reserved by Changes Sattar
5
and the intrigue doesn't remain the equivalent. The cycle of fervor starts again when another new item is propelled.
We should delay for a second here and truly consider our area of joy. Is it related to gaining most recent objects as it were? Does it end at wishes being satisfied? Is our space of happiness restricted to investing great energy with family or companions as it were? We are so associated with this cycle of wishes that we really neglect to perceive what genuine joy is and how it tends to be accomplished.
The area or meaning of happiness changes for each person as they have their very own indi- vidual needs. For certain individuals, accomplishing a decent vocation way gives satisfaction. For a few, it is their satisfaction of objectives and goals where as expediting happiness on the face of the deprived can give a few people happiness.
Be that as it may, everyone doesn't have it simple in this world. Our salary, training, family, en- vironment, society and companions all influence our space of happiness. We may not generally have the ideal salary expected to satisfy the desires or might be the profession isn't going as smooth as we had arranged. So what does it do to us? Does it burst our balloon of expectation and energy or does it reestablish our expectations, makes us clear our dreams and set ahead for the future with new inspiration? How accomplish you respond when things don't turn out as you had arranged? In particular, is your response suitable or do you have to change your de- meanor and recognition?
SELF-ESTEEM AND MOTIVATION FOR SUCCESSFUL LIFE
All Copyrights Are Reserved by Changes Sattar
6
Chapter 2
A Positive Outlook for a Positive Life
Our outlook and attitude on life all in all has a tremendous influence in how happy we are throughout everyday life and how effective we become. Somebody who ponders everything will be increasingly loose, quiet and grin more than somebody who is continually looking on the aw- ful side, who gives pressure a chance to get to them and who always wear a scowl.
Not exclusively does how you think and feel influence you, it additionally influences everyone around you, in short our state of mind influences our day. Creating and keeping an inspirational standpoint is basic on the off chance that you wish to lead a