Ten Healthy Tips: A Flight Plan for Life

By Frank J Donohue

"Ten Healthy Tips" takes readers into the mind of an airline pilot and the health tips he practiced throughout his airline career. Airline pilots make their money above planet earth and it is serious business. Pilots are the most regulated profession in the USA. Airline pilots must pass federal mandated pilot flight physicals every six months, a requirement to keep their pilot job. Maintaining good health was very important to help Frank, an Airline Captain with over 36 years experience, perform at his best at aviating jets and to pass those pilot medical exams. Come fly with Frank the pilot as he provides a flight plan for life to help you enhance your mental and physical health.✈️

• Language: English
• Publisher: Frank J Donohue
• Release date: Sep 19, 2019
• ISBN: 9780989467841

Frank J Donohue

About the Author Frank J. Donohue, born in New York, is an American pilot, author, publisher and video producer. He earned his bachelor's degree and several pilot licenses at Embry-Riddle Aeronautical University after serving one tour of duty in the United States Air Force. Frank holds the Airline Transport Pilot license, Flight Instructor license, Advanced and Instrument Ground Instructor licenses, Flight Engineer License, Aircraft Dispatcher license and Remote Pilot Certificate. With over 36 years of flying experience, Frank received a prestigious pilot award for over 30 years of impeccable service for a very distinguished career of flying excellence with FedEx in 2018. Frank is the author of School and Schooled, #1 Bestselling author of Ten Healthy Tips, author of From Hate to Love, and author of Frank the Pilot. Frank is the owner and creator of NOT-Y a pilot video channel featuring pilot flight and non-flight stories. Frank lives in Virginia Beach with his wife. They have two grown children. He enjoys traveling, gardening, fishing and helping people through various philanthropic organizations.

Book preview

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