The Fatty Liver Diet: 84 Nutritional Guide to Prevent And Eliminate Liver Diseases

By Raymond James

Liver! The most essential organ of the body!
The numerous roles that the liver performs in the body cannot be overemphasized. All other organs of the body rest solely on the liver, meaning that it is a determinant factor considering the optimal performance of other organs.
The Fatty Liver Diet corrects the health crisis encountered by almost one-third of the United States citizens, and the earlier a fatty liver is treated, the better because as it progresses without treatment, it could lead to liver inflammation, liver scarring, liver damage, and gradually leads to death.
There are 84 homemade recipes in this cookbook that would help you control fatty liver and maintain optimal health. It contains recipes in the categories of Appetizers, Beef Entrees, Breakfasts, Desserts, Fish and Seafood Entrees, Lamb Entrees, Other Entrees, Pork Entrees, Side Dishes, Snacks, Turkey Entrees, and Vegetarian Entrees.
Blood detoxification, Improvement of the immune system, control of fat, and energy improvement levels are all parts of the functions of these recipes, apart from the satisfaction you are about to derive from this cookbook.
If you care about the prevention and reversal of fatty liver, then this book is for you, also meant for everyone.

• Language: English
• Publisher: Raymond James
• Release date: Jul 29, 2019
• ISBN: 9788834161555

Raymond James

RAYMOND JAMES has over 20 years' experience as a Cook, who  would always love to extend its passion to others, most especially those who are interested in learning the mastery of general cooking and  properly handling gadgets in the kitchen. His low-carb lifestyle shows  more clearer proofs, and his expertise has drawn thousands  of people towards following any medically restriced diet he recommends.  He presently resides in Atalanta, Georgia.

Book preview

results.

Recipes to Prevent and Reverse Fatty Liver

7 APPETIZER RECIPES

Turkey & Bacon Bites with Green Onion & Sage

The use of green onions makes this recipe delicious. Serve with barbecue sauce and enjoy with your loved ones.

Preparation time: 10 minutes

Cooking time: 20 minutes

Servings: 16

Ingredients:

4 ounces chopped bacon, cut into 2-3 thick slices

16 ounces turkey, ground

1/2 tbsp. ground, sage

1/4 tbsp. garlic powder

1 medium green onion, chopped

Method

1. Add chopped bacon slices into a food processor or an immersion blender.

2. Puree until bacon looks like a ground meat. Add ground turkey, sage, garlic powder, and green onion to the blender.

3. Puree, about 3 to 5 minutes, or until meat mixture gets well combined.

4. Pre-heat oven to about 350 deg. F., line up a baking sheet with tin foil or parchment paper.

5. Add 2 tablespoons of turkey mixture onto the sheet, about 16 same size portions, then roll each portion into a round turkey ball shape with your hands.

6. Bake at 350 deg. F., about 20 minutes, let stand to cool, 5 minutes.

7. Serve immediately.

Avocado Boats

This fish recipe will boost your taste and make you more energetic.

Preparation time: 5 minutes

Cooking time: 0 minute

Servings: 4

Ingredients:

2 tsp. sesame oil, toasted

16 ounces diced tuna, sushi-grade

2 and 1/2 tbsp. coconut amino

3 and 1/3 cups chopped macadamia nuts

1 diced cucumber, de-seeded

2 tsp. black sesame seeds, for garnish (if desired)

8 halved avocados

Method

1. Add sesame oil, diced tuna, and coconut amino to a large bowl, whisk well, place in the refrigerator.

2. Meanwhile, chop both macadamia and cucumber, let fish marinate a little bit, and then add to oil mixture in the bowl, cover, put in the fridge.

3. On serving, place a bit of fish in the avocado whole, garnish with black sesame seeds if using.

Celery Cream Soup

This soup is nutritious and tasty! A chicken broth-enriched soup,