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    Emotional Abuse: Recovering and Healing from Toxic Relationships, Parents or Coworkers while Avoiding the Victim Mentality
    Emotional Abuse: Recovering and Healing from Toxic Relationships, Parents or Coworkers while Avoiding the Victim Mentality
    Emotional Abuse: Recovering and Healing from Toxic Relationships, Parents or Coworkers while Avoiding the Victim Mentality
    Ebook118 pages1 hour

    Emotional Abuse: Recovering and Healing from Toxic Relationships, Parents or Coworkers while Avoiding the Victim Mentality

    By Jonathan S. Costas

    5/5

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    About this ebook

    Have you ever wondered if it's possible to break free from the vicious cycle of emotional abuse forever?


    Being involved with an abusive person can be a nightmarish journey. Going down that path will open your eyes to how people really are, how broken our society is and most of all you'll learn a lot about your force of will and spirit. 

    A lot of people that are currently suffering from abuse aren't even aware that they're being a victim. These sufferers have no idea that abuse is taking place right under their noses. Sometimes, the perpetrators are individuals that would never be suspected of being a toxic person. The concealed nature of abuse is what makes it cause so much damage over the long term if it is never put to a stop. 
     

    Here's some of what you can expect to learn inside the pages of this book:

    • How to identify the red flags of emotional abuse and how to completely break free of it.
    • Learn how to properly set boundaries with abusive people so that your rights and needs are respected.
    • A practical, step by step program designed to take you from abused to survivor while minimizing the damage.
    • How to stay away from the abusive individual over the long term and what to do in case of a relapse.
    • And much more!

    This book will educate you on the signs of emotional abuse. You will learn how to recognize the characteristics of potential abusers and where these people might be hiding in your life.


    You will know exactly which course of action to take in case you ever find yourself in a psychologically abusive relationship. 

    You will also learn all about the stages of recovery from psychological abuse and what course of action to take in case there is a relapse. 
     

    This guide will give you the necessary tools needed to escape the vicious cycle of abuse or at least helps you identify the warning signs of toxic people so that you never find yourself in this highly undesirable situation.. Start taking back control of your life today!

    LanguageEnglish
    PublisherJonathan S. Costas
    Release dateApr 5, 2019
    ISBN9781386923138
    Emotional Abuse: Recovering and Healing from Toxic Relationships, Parents or Coworkers while Avoiding the Victim Mentality

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    Reviews for Emotional Abuse

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    • 5/5
      This book truly helped me to have a better understanding of the emotionally abusive relationship I have lived in for the past 8 years. Having an understanding of my husband's behaviors and my acceptance of them has truly given me hope for my future.
    • 5/5
      Definitely FIVE stars. It was unusual to see a book like this written from the abusers perspective, and it was a great read. I domt normally finish a book all in one sitting, but this one kept me reading; couldn't put it down. This is a great read not only for the abused, but for the abuser as well. Most certainly the BEST book I've read on this topic. A must read!
    • 5/5
      Excellent book...I learned so much about the abuse and the abuser. It was one of the better books I have read on the subject.
    • 5/5
      The author does an excellent job of laying it all out there. He makes no excuses for his behavior/ actions. He does, however, share his personal journey with all its ups & downs, successes & failures, with complete transparency, giving the reader a reason to believe in healing!
    • 5/5
      Any man who has been accused of being abusive needs to read this book, though it is slim to none chance that they will because of their ego and narcissism. Quite amazing that this man was humble enough to write the book. Thank you for being an encouragement to us women who have lived through abuse in realizing that a very rare small percentage may realize the great and immeasurable damage they have done to their wife and their children.
    • 5/5
      This book is very well written and to the point. Written so everyday people can understand and place themselves in similar situations and the steps utilized to break free from this terrible abuse pattern. I will recommend this book to anyone who I feel may help them in their self awareness.
    • 5/5
      This was a book that was so dead on! I found the real life explinations of how an abuser sees the world accurate and mind blowing. An exceptionally well written, intelligent, accurate description of abuse and the long term effects of it. The resource page has become just as valuable. I highly recommend this book for anyone trying to break the cycle. This book is a great read to help the healing for both the abuser and the abused. I have even repurchased this book in paperback form in the hope another can find the well of wisdom within.
    • 5/5
      Very refreshing humble honesty from one man's brokenness inspiring others to surrender their pride to heal and grow from the prison of abusiveness. Insightful to read that he did not realize he was abusive because of stunted emotional development stemming from childhood experiences. Sad it took the loss of his marriage for him to see. Great read for both the abuser and those suffering from abuse.
    • 5/5
      This book is amazing coming from someone that has experienced emotional abuse for almost 16 years in the receiving end but also on the abuser end. This book has opened my mind to myself and the way I behave as well as what I’ve experienced. I have always had hope until this last time my husband withdrew a little over 2 weeks ago and left me feeling like everything is my fault. I actually went to a counselor and she made me aware of emotional neglect and so I did a search on a couple books which included this one. I enjoyed this book and the insight it brought. I only wished my husband cared to do the same. You cant change someone’s behavior that doesn’t want to change. I will be working on myself and my relationship with god.
    • 5/5
      It takes lots of courage to acknowledge your destructive behaviors and how they effect your family, it is very well-Written and hit home but it helped open my eyes to what me and my two beautiful children have endured for over 15 years. My eyes are open now ?

    Book preview

    Emotional Abuse - Jonathan S. Costas

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