18 min listen
SC 92 - Abusive Relationships and How to Deal With Them
SC 92 - Abusive Relationships and How to Deal With Them
ratings:
Length:
71 minutes
Released:
Jan 25, 2017
Format:
Podcast episode
Description
Are you in an abusive relationship? In this episode we explore some of the hallmarks of an "abusive" relationship and what to do with any form of disrespect, neglect, or abuse. It's actually harder than you think and there's more work to do than to just "leave" the relationship. I answer loads of questions from listeners like you on abuse in your relationship life. I think there might be some confronting and helpful information in here for you. SHOWNOTES What is an abusive relationship? My definition might surprise you [9:00] How to know if you’re in an abusive adult relationship [11:00] The difference between fault and responsibility [13:00] How we heal trauma [14:00] Why ‘just leave’ is often the wrong advice [17:00] What to do if your physical safety is threatened [22:00] The definition of ‘gaslighting’ [24:00] Name calling [31:00] Discover your criteria for abuse [34:00] The I, You and We of thriving partnerships [36:00] On mutually abusive relationships [44:00] Dealing with Stonewalling [46:00] The ‘deer in headlights’ response - and how to use it to your advantage [49:00] If you’re a man in an abusive relationship [51:00] Learning the difference between real and perceived threats [56:00] Firmness vs Anger [1:04:00] Your action step [1:06:00]
Released:
Jan 25, 2017
Format:
Podcast episode
Titles in the series (100)
SC 1 - How to Set Yourself Up for Success in Your Marriage: Want to succeed or fail in your marriage and long-term relationships? If you want to succeed, there's a winning formula that will be explored in this and future episodes by Relationship School Podcast