Kegel Exercise: A Visual Manual of Kegel Exercise, Tips, Benefits For Men and Women, and How to Master the Techniques Perfectly For A Huge Result
()
About this ebook
A lot of people do ask questions and wonder why doctors and health professionals recommend Kegels. The main reason is because there are so many health benefits that can be achieved while engaging Kegels.
Kegel exercises strengthen your pelvic floor and enhance your urinary systme among other benefits. Your pelvic region is the area that holds your reproductive organs.
This visual manual will show you and expose to you several health benefits of Kegel exercises and how you can begin to perform them correctly, master the techniques and get a meaningful result in the shortest time frame. What are you waiting for?
Get this book by clicking on the BUY NOW button today!
Related to Kegel Exercise
Related ebooks
Kegel Balls for Beginners: The Ultimate Guide to Kegel Exercise Weights for Health & Pleasure; How to Use Kegel Balls for Pelvic Floor Exercisers, Vaginal Tightening and Post Pregnancy Recovery Rating: 5 out of 5 stars5/5Enhance Your Size Rating: 4 out of 5 stars4/5Penis Exercises: A Healthy Book for Enlargement, Enhancement, Hardness, & Health Rating: 4 out of 5 stars4/5SEXERCISE: Exercising Your Way to Better Sex Rating: 0 out of 5 stars0 ratingsThe One-Hour Orgasm: How to Learn the Amazing "Venus Butterfly" Technique Rating: 0 out of 5 stars0 ratingsPompoir: The path of pleasure Rating: 3 out of 5 stars3/5I'm gonna take my time Rating: 0 out of 5 stars0 ratingsLearn to Orgasm in 4 Acts Rating: 5 out of 5 stars5/5The Complete Guide to Premature Ejaculation: Symptoms, Diagnosis, Treatments & Cures. Rating: 0 out of 5 stars0 ratingsYoga for Better Sex: Intimacy Rating: 4 out of 5 stars4/5Ejaculation By Command - Without Pills, Pumps Or Delay Creams (For Men) Rating: 0 out of 5 stars0 ratingsLearn Tantric Sex And Improve Your Sex Life Rating: 4 out of 5 stars4/5How to Make Love All Night (and Drive Your Woman Wild): Male Multiple Orgasm and Other Secrets Rating: 4 out of 5 stars4/5The Secret to Male Mutiple Orgasms: And Other Sex Skills Rating: 4 out of 5 stars4/5Female Ejaculation: Unleash the Ultimate G-Spot Orgasm Rating: 0 out of 5 stars0 ratingsHow to Maximize Your Sexual Pleasure and Blow Your Partner's Mind Rating: 0 out of 5 stars0 ratingsOrgasm in 5 Minutes: 1001 Roads to Happiness Rating: 2 out of 5 stars2/5Increase Your Penis Size Naturally Rating: 3 out of 5 stars3/5Penis Tips: All About Man's Best Friend! Rating: 3 out of 5 stars3/5New Kamasutra Rating: 1 out of 5 stars1/5Ecstatic Sex: A Guide to the Pleasures of Tantra Rating: 4 out of 5 stars4/5Art of Kissing From Head to Toe - How to Kiss: Ready for Love Series with Love Coach Nikki Leigh Rating: 0 out of 5 stars0 ratingsGet the Pelvic Floor Back in Action: A Physical Therapist's Insight Into Rehabilitating Pelvic Dysfunction Rating: 4 out of 5 stars4/5Tantric Massage: Discover and Master The Art of Tantric Massage and Love Making Rating: 4 out of 5 stars4/5
Wellness For You
Sex Hacks: Over 100 Tricks, Shortcuts, and Secrets to Set Your Sex Life on Fire Rating: 4 out of 5 stars4/5A Woman's Guide to Oral Sex: Your guide to incredible, exhilarating, sensational sex Rating: 3 out of 5 stars3/5Holistic Herbal: A Safe and Practical Guide to Making and Using Herbal Remedies Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The Healing Remedies Sourcebook: Over 1,000 Natural Remedies to Prevent and Cure Common Ailments Rating: 0 out of 5 stars0 ratingsThe Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life Rating: 5 out of 5 stars5/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5When the Body Says No Rating: 5 out of 5 stars5/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5The Wim Hof Method: Activate Your Full Human Potential Rating: 5 out of 5 stars5/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who've Lived the Longest Rating: 4 out of 5 stars4/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5
Reviews for Kegel Exercise
0 ratings0 reviews