Free to Be Fabulous: 100 Ways to Look and Feel Younger at 40, 50 and Beyond
By Debbie Hardy
4/5
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About this ebook
When you look in the mirror, do you recognize that old woman looking back at you? Aging doesn’t have to mean “getting old.” Our bodies, minds, and faces may change, but we can alter what they look like, how they behave, and how we feel about them.
Free to Be Fabulous shows you how to turn back the clock painlessly in four areas: Beauty and how to make the most of our natural features; Beliefs to make our minds as sharp as possible and show how our attitudes determine our happiness; Body will teach us how to keep everything inside working well; and Behavior will help us relate to others.
It takes 21 days to change a habit, so if you alter one thing every three weeks, you can make 17 modifications in a year. Try these suggestions one at a time, and you could become a new person by your next birthday!
Debbie Hardy
Debbie Hardy holds a BA degree in Fine Arts, and Certifications in Crystal Healing, Advanced Crystal Master, Reiki Master, and Angel Therapy. She is also a lifetime member of the World Metaphysical Association. She has found a deep love and connection to working with crystals. She is also an advocate for meditation and wishes to spread the word to everyone around the world that meditation can be easy and the benefits are unlimited. She started her own crystal therapy business which included a crystal boutique. Eventually she was drawn to transition to focus completely on distance healing sessions and online sales. However she continues to hold in person workshops and online meditations to teach others the benefits of crystals and meditation. She lives in Southern California with her husband, daughter and two dogs, Penny and JJ, who are a big part of the family.
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