Weight Reduction & Much More!: With Theta Healing

By Lorraine Knight

This book was created to bring the benefits of Theta healing to everyone that ever had a problem with weight. Having discovered the benefits of Theta healing for myself, seeing that it was the tool that everyone can benefit from, and beating my own battle with yo-yo dieting, I created a one day workshop to bring it to everyone to experience the healings for themselves. Based on this workshop, the book is full of practical examples to help you understand and clear the beliefs that are stopping you reach your ideal weight.

• Language: English
• Publisher: Xlibris UK
• Release date: Sep 28, 2011
• ISBN: 9781465359452

Lorraine Knight

Lorraine Knight is a founder of the LP Partnership and, after years in corporate life, she decided it was time to change her life and since then has followed her spiritual journey with Reiki and Theta healing. After qualifying as a teacher of Theta practitioners and developing workshops to support weight reduction, addiction and ME, she was persuaded to turn the weight reduction workshop into a book by a former student. Lorraine lives in Hampshire with her partner, and has two grown up children and two grandchildren.

Book preview

Weight Reduction

& much more!

WITH THETA HEALING

Lorraine Knight

Copyright © 2011 by Lorraine Knight.

Library of Congress Control Number:       2011915893

ISBN:         Hardcover                               978-1-4653-5947-6

                   Softcover                                 978-1-4653-5946-9

                   Ebook                                      978-1-4653-5945-2

All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the copyright owner.

This book was printed in the United States of America.

To order additional copies of this book, contact:

Xlibris Corporation

0-800-644-6988

www.xlibrispublishing.co.uk

[e-mail]

302521

Contents

FOREWORD

WHAT IS THETA HEALING?

MUSCLE TESTING

HOW TO USE THIS BOOK TO DO YOUR OWN HEALING DOWNLOADS.

MEDITATION TO ‘CREATOR OF ALL THAT IS’

BEGINNING OF THE HEALING DOWNLOADS

BLOCKS WHEN CONNECTING TO ‘CREATOR OF ALL THAT IS’

RESPONSIBILITY AND FORGIVENESS

LOVING AND ACCEPTING OURSELVES

DEALING WITH OUR FEELINGS AND EMOTIONS

INNER CHILD

BELIEVE YOURSELF TO YOUR IDEAL WEIGHT

ADDITIONAL FACTS

INTIMACY AND RELATIONSHIPS

ARE WE GAINING FROM BEING OVERWEIGHT?

CHILDHOOD BELIEFS

PHYSICAL HEALING

BEING YOUR IDEAL WEIGHT

SPIRIT GUIDES AND GUARDIAN ANGELS

HEALTHY LIFESTYLE

A FINAL THOUGHT

MEDITATION TO CREATOR OF ALL THAT IS

OTHER DOWNLOADS YOU MAY WISH TO TEST

HOW TO SET A MACRO

FOREWORD

Why had my weight, size and shape become such an issue and a focus in my life?

I wanted to get off the constant thoughts about how I looked; food, calories and yo-yo dieting.

I wanted freedom.

I decided that, for me, I needed to find the answer to solve my own issues, looking at all the tools and techniques I could muster to finally becoming my ideal weight.

I also recognised the benefits of Theta healing, and how everyone can benefit even if you do not want to become a Theta Practitioner.

I had what you may call a ‘normal life’ but finally began a spiritual journey when, after surgery, I received a Reiki session to alleviate pain. I found the physical sensation of Reiki without physical contact fascinating and, following a spiritual awakening, I decided to study to become a Reiki Master. This was an inspirational spiritual journey which, in time, led me to discover and experience the powerful healing modality of Theta healing.

Having witnessed the awesome results that Theta can achieve, I studied in the UK and the Netherlands to become a Theta Practitioner and then to become a Theta Teacher.

It was during one of my sessions with a client that I realised that it was the subconscious beliefs that I held within me that were the cause of my never ending battles with dieting and I decided that Theta was the ideal tool to help end this war with weight.

I began by creating a one day Theta healing workshop aimed at providing new tools and techniques to understand the reasons as to why people carry excess weight. These started in early 2010, and it was at one of these workshops that a client suggested that it would be a good idea to get the workshop out and available to as many people as possible, maybe on a CD or even in a book, so here it is!

There may be many factors that attribute to our size and shape, so this book has different sections covering many aspects such as clearing beliefs, healing from past traumas, creating new feelings and much, much more. Although primarily aimed at helping people to find, understand and change the subconscious beliefs that cause them to retain weight, the Theta techniques used go much deeper and can be used in all areas of people’s lives. The journey that you are about to embark upon is one of discovery in more ways than just focusing on your weight. You will experience techniques that can be used to discover and let go of subconscious blocks that may be holding you back in many other areas of your life.

During this book I will refer to Downloads and Macros.

A Download is used to describe the process of receiving all that has been asked for from Source Energy. This is very similar to when you download information from the internet to your computer.

When asking for a belief change from Source Energy, there are various components that we ask to be included in the process, e.g. I have Source’s perspective, definition and understanding of… . or I know when to, how to and it is possible to… ..

To simplify and include all components in the healing process, we pull them all together into a Macro such as Teach it or Change this belief.

To get the most value out of this book, I would suggest that you only try using the techniques described after you have read the

Reviews for Weight Reduction & Much More!

[patti · Rating: 5 out of 5 stars]

Really great book if you are a ThetaHealer! I got a lot out of it!!