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    Yoga: Young & Old Graceful Art: Body Harmony Meditation, Techniques, Relaxation, Happiness, Mindfulness, Focus, Become Stress Free and Reflection
    Yoga: Young & Old Graceful Art: Body Harmony Meditation, Techniques, Relaxation, Happiness, Mindfulness, Focus, Become Stress Free and Reflection
    Yoga: Young & Old Graceful Art: Body Harmony Meditation, Techniques, Relaxation, Happiness, Mindfulness, Focus, Become Stress Free and Reflection
    Ebook38 pages27 minutes

    Yoga: Young & Old Graceful Art: Body Harmony Meditation, Techniques, Relaxation, Happiness, Mindfulness, Focus, Become Stress Free and Reflection

    By Pamela Maverick

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    Read preview

    About this ebook

    Yoga: Body Harmony blends aspects of ancient history, spirituality and science all together in one concise book!





    Readers discover these elements, contrary to popular belief are actually interwoven and intimately connected to one another as a unified system creating what is called "Body Harmony", which is when the mind, body, and spirit become one.

    This enables yoga practitioners co-exist at equilibrium with nature itself, to be one with the universe.

    Achieve higher states of consciousness, peace of mind, tranquility, and relieve stress!

     



    What You Learn:




     



    • The Origins of Yoga

       
    • Metaphysical Aspects
       
    • Science of Yoga

       
    • Body Harmony

       


    Includes:




     



    • Description and picture diagrams of fundamental yoga poses
    • Scientific based reasons on how yoga affects human physiology
    • In depth insights to the practice of yoga
    • Exquisite history

       


    What Makes This Book Different From The Rest?





    Quality content that not only teaches you fundamental posses with detailed picture diagrams, but also holistically addresses various aspects of yoga blending in intriguing science, rich ancient history, and spirituality into one concise and easy to read book.

    What are you waiting for? Get your copy now! Become an enlightened yoga practitioner in no time.

    LanguageEnglish
    PublisherPublishdrive
    Release dateApr 2, 2017
    ISBN9781520998497
    Yoga: Young & Old Graceful Art: Body Harmony Meditation, Techniques, Relaxation, Happiness, Mindfulness, Focus, Become Stress Free and Reflection

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      Book preview

      Yoga - Pamela Maverick

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