OM Yoga & Lifestyle

Soothe stress with yoga

Can there be any doubt that yoga is a mighty tool in managing stress in our lives?

Yet even those of us with long-established practices still experience stress and no doubt most of us, at some point, have wondered: “Why? I do more yoga and yet I still feel stressed.”

If you’re a yoga teacher you may be familiar with the expressed expectation that you must now somehow float through life in a state of love, light,

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