3 things yoga can teach us about life in a pandemic
Apr 23, 2021
3 minutes
By Ralitza Petrova
For most of us, the past year has truly put our mental health to the test. With the Covid-19 pandemic now in its second year, and half of the world still in lockdown, we’ve all had to grow and adapt in ways we could have never imagined.
This hasn’t simply been a year of challenges, though, but of obstacles we’ve largely had to face alone, trapped within four walls. With the realities of lockdown and our loved ones being far away, taking care of our minds has never felt more important.
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