There’s often a huge misconception around yoga. You’ve probably heard it before or maybe you’ve even said it yourself…“I’m not flexible enough!” If I’m totally honest, the reason I started yoga seven years ago was because I was looking for exactly that: physical flexibility! However, the more I immersed myself into yoga, the more I realised it is far more about the flexibility of your mind than it is your body.
Yoga has led me to living a life far beyond my wildest dreams…and it started by attending a single yoga class! Yes, there’s often a belief around yoga that you have to be flexible to do it — I’m here to show you why that belief might be holding you back from living a life of your dreams too.
