Discover millions of ebooks, audiobooks, and so much more with a free trial

Only $11.99/month after trial. Cancel anytime.

The Energy Edge
The Energy Edge
The Energy Edge
Ebook414 pages4 hours

The Energy Edge

Rating: 0 out of 5 stars

()

Read preview

About this ebook

Tired even after a full night's rest? Gaining weight and having trouble losing it? Craving sweets? Is your mind fogging when forced to make quick decisions? All these symptoms can result from a lack of energy. In The Energy Edge, you'll discover how to combat the energy "vandalizers" that drain your energy supply, including lack of sleep, depression, junk food, anxiety, and unhealthy relationships. You'll also find meal plans and recipes along with practical tips for: Eating well when dining out. Beating the afternoon energy slump. Strengthening your immune system. Increasing your sex drive. Boosting memory and concentration. Losing weight without losing vitality. And much more with The Energy Edge, you'll go from exhausted to elated — and have energy that lasts as long as your days!
LanguageEnglish
Release dateOct 22, 2013
ISBN9781621572244
The Energy Edge

Related to The Energy Edge

Related ebooks

Meditation and Stress Management For You

View More

Related articles

Reviews for The Energy Edge

Rating: 0 out of 5 stars
0 ratings

0 ratings0 reviews

What did you think?

Tap to rate

Review must be at least 10 words

    Book preview

    The Energy Edge - Pamela M. Smith

    r/abook_preview_excerpt.html|˒#Gr$"PEJhn+e3Cvi\ YbFfѫms#2Qݔ]FW|5*П^~Ïomg_} m}sUtVIM͛?l~xO1k ȆO`Hy&R|[" aXga=*1\Oߜڃ>d-ͫ_*6|ݙp`⊜G,>|Gs?C{P%\?r$a2L\E7`MOpSUxv}E=2Q@g\\<pZWRyE˰`%&΁-6>9P:|Q$cOxtuMp9'H-@b쒳R>qCJ<\[ wjCi09z UZ˨ <̏fo=gvalC^4Tձ[rQ{,9a!~,fn~F!Q.7X D[_M̈́F0xG(0tZI6~L?IE)dXNFꇹv~:0wuu8K452|;$|h'ԊÉܻ]Lv!` ?BV<,sXLz=9/#툙dC2.Xoa7s|"nė^Lsqf׃9,,@yёGD`䥷h ĊސD+ѱ{/A5,68b<Z?K) 3fr9673`9Y1ԯI:"u&1 Wpuw%+$R?`^4} 9,ʝM">;r4zڕUhg- ,Rې?k%gͼdH=>C]pD*c d{ĶiC8 7C43h!*d9,͠8 G*)yg~}ڨ*7Imh9}mT1]ʞDj`ʀ`[ ua9l$/M2= Ëڔ#i9YʅHk)4ݱ)#GW+Z TI ( ɤut|Fu2 ~3N8BSF1ܐʐ_;E?{ V)NG? 3eHfP8 -zƎ~f7ךLI5S }-5~F?q ~_IT (K Op+yfJ5mi4o]l#*w\0=7  A0g LJ K[(o])هr(TsKDr 4v¿:U[//5?YE a1Ozqx{?J{Uxȏp6ZzQco&Vߐܢ=5/h 1Rʁ:࠷X4IC/N\P^x!uHJy"}f3;gf S33JD4UBÙ]B+I=q@FHge~}PӔ9sȋ'ڐY>MM_yV:]TcY|jthK/ a2G !7 V ;m7BP/8'YjpdVv~~uH,%1ӍY_4w)%}1[<B3MY,pCp?5M͜IsSꪊKVC p/im )4 ى1_ fUh5@F5#MXlgL1ǏM~HIG'I$w-V&֞ZlcWf=P˛qӘġy?,3#W\ԺVM;N^+K0]5ZRD<AczD*Bg5o~RAb>`g0 CJu3O46iHLrYVZѫ},Bsl=afe{F^tj'K51WV-~GcIsUKo<5H5ц|FFEe76PMߙ7K܇C$ ŷ5E#grL%#o𗜁ɦrẐh;#6.dW»Q kq%)H>Y->U1lD>g0aǞ=\jqW |l^wQ;mr^>S`05#7gJINLNbhr\xJܡDnWˡ׿?@$/o~v6\d0΂39h =z`4 8>@:$m> QS쑨>.ASGqAίv ":[ }l.)j[4I b=Y ab}nv=(Dk PƷ#HȔcڨu/c/S>.AA]AjzI,νd>qT 2TXّ)Z~ l^'b#rL߰BkMLId439ўm- |n%CZ?>|p.:[H$˝rSroݦ'6ўxOƞ83"X='h2fN5 J(mAfw2 :xv) ,y1iJǣivR( tIC'k0k$=Ghx c[k0=Mf?f]I~?djK;âXpG29EL@[ey/YJ2i L|kX^\'h^1HI[sOsQ7\~sQ 0&mI!'SSS{QIţCl2;B5k@u+r\\p^gGuʸ8aVʫUiJ$i4:/G(MF>JڬǘQV9G撣3Ѳ N.7_>{29wM˒%kA>Ǖ T,C2kʕw{-y?Yv4;sJ:zxQQ[&~j76ʓ.vH7?wቿ0W\=f^r)U356N<6 -'!S%\d U Trvo-k+?RrGbz/vUI~reF2Q=,?яbX]tÜ~ ``y y6X0Ja!`SUD+n,z-%zi{YoKye $7'buR#Z.NvzNI*A皔n/YEWp&jseR_R{嫖.TQzCQ5cnwƃ p).>gRL?0.ݸnjfhOutCK1SZC٫X=[V~rTyA^8uS ܆9 uGD϶%DbYLTet&p`=P"k?Kk7L* 3 G@\}㲊k6: NQ:2QtBC "y 9#B~2Apxwj\u A8N-XU ~Fu2<\ۤgGO BqjkeRtj)0w/^ 96"_J5]%SJ* ZNѺz'+%X\&ݒ,Cn{WJ,)~-<Avx jHmøʷ4.WoCM.cP#{ baSŇhg9yvRfڵԿQЋ t'*1/׃8%2L:o.JkMYQk#)%J؅_D\~N2NGtő+ҫ\VGV(/D{mU@%^g1b"R<:GPY%;Sb9^i+'KԔL.[0ιj-n VWCrn_,{l<&mK/S9l,"ͩƤiqϞd&j -Cd)aw>׷WHU/jG09wWfm"tnKl + UmyOPLq.WR<̰/cuӶᬆiV~oXlU z_ճbPKprZ}[1$\^r |2d˱퐼EGUxogOCC`򗶡5tUA>֑4\Zkw,uZZu=0anޘ%TK^i j <ɗ l.Vc|M p¦QAT5WO _=pAeL^̹埐*N}A`<x@2z'[g2| sUq+[1R)!@b8:ѝG }&Fv9PO/ (VNS^<r>pe ڡSes">^7N!AJbq79RyGf EtPYV&fOaI:/7V [. BF]ޛۆ.^W氺kEbwJ72 fZm7_V܀#=m҂FB[ɩ&pN# ו/u萆'۔?[7K'R5JR`泃 Aw$_!]nݹ-}`% Te[mM ێuxkݙ5'I56K0{wYӨ1l?`^Ŵz q ؊yQё]ҟ˾ f$VV1CqUZ`ZeT}Ģiys]]Ix֧rtÅg5o`S'@M; 8:9^t`*#.9..͖ċtuV$ <^vtFS rQ |BvoΟ LqTCLuTa&6T8]: O$AZ@ Lʹ9eFA="vd;,u9CkM ~VR6T}dW}ۆn-[,vJϒ=\rnP.v9@Ppi.9N|,Yh[Tgu&:{9eI)AAtA%%|brOCH}4Q sbiSM0kZEdLo"[exATh.v5 $0tN%S}G0?fѧ5A(fncbZ{wzs\Pmͻa0Xצ-cl x.<.96IQN¼xeK\Ôrp@n Ӣth`8g{8[$E07qx}|;u6  [++8˲,Wy#] ca;b۞u>Oh -mSNGG$JiH< z]ټuyZe-gtւۛΠMrv8=cpvixh vf鎢@Y,>_3Kؘgq.uRՌUUg"H!zzo#>򘝻[AnB_gq{YZ1| MxarZZY1:A׹RjfWo uQ-#^̾fnU^۵hb'X.I0Pl^*,qvZESB.Ǩ>ew9gL+M)ehM ;^D:+ȏTcN{QJَ$90=Jp  ͙8w`
    Enjoying the preview?
    Page 1 of 1