The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long
4/5
()
Currently unavailable
Currently unavailable
About this ebook
START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including:
In this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She gives you the full scoop:
Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, light and sweet almond milk… every delicious natural ingredient you can think of pairs up in this smoothie book for devoted followers of the healthy smoothie revolution that's sweeping the nation.
Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Brock talks you through these situations and many more, giving you useful tips on how to manage each as you move forward with The Healthy Smoothie Bible.
Brock Farnoosh
Farnoosh Brock is a business and leadership coach, an author, and a speaker. She left her corporate career to start her own company, Prolific Living Inc., in 2011 to pursue a new mission: to empower business owners and leaders to achieve their highest possibilities in life through powerful mindsets and methodologies. She’s an expert green juicer, an Ashtanga yoga practitioner, a voracious reader, and a world traveler. Brock is also the author of The Healthy Juicer’s Bible and The Healthy Smoothie Bible, both of which continue to be favorites in the juicing and smoothie community, as well as her business book, The Serving Mindset: Stop Selling and Grow Your Business. She lives in Cary, North Carolina.
Read more from Brock Farnoosh
The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long Rating: 4 out of 5 stars4/5The Serving Mindset: Stop Selling and Grow Your Business Rating: 5 out of 5 stars5/5The Big Book of Healing Drinks: Juices, Smoothies, Teas, Tonics, and Elixirs to Cleanse and Detoxify Rating: 5 out of 5 stars5/5The Healthy Juicer's Bible: Lose Weight, Detoxify, Fight Disease, and Live Long Rating: 4 out of 5 stars4/5
Related to The Healthy Smoothie Bible
Related ebooks
Classiq Cooking: 21 Meals and Drinks to Satisfy your Classiq Palate Rating: 0 out of 5 stars0 ratingsSmoothie Secrets Revealed: A Guide to Enhance Your Health Rating: 0 out of 5 stars0 ratingsUn-Junk Your Diet: How to Shop, Cook, and Eat to Fight Inflammation and Feel Better Forever Rating: 0 out of 5 stars0 ratingsEat Well, Be Well: 100+ Healthy Re-creations of the Food You Crave Rating: 2 out of 5 stars2/5Eat Real Food and Love It: 6 Steps to Help You Crave Healthy Eating Rating: 3 out of 5 stars3/5The Ultimate Guide to Healthy Juicing: How to Use 7-Day and 30-Day Juice Cleanses to Build Strength and Lose Weight Rating: 0 out of 5 stars0 ratingsHealthy Drinks: 60 Vital Recipes for Green Smoothies, Juice Shots, Broths, Detox Water, Kombucha, and More Rating: 0 out of 5 stars0 ratingsDelightfully Healthy: Change Your Habits, Change Your Life Rating: 0 out of 5 stars0 ratingsDetox Before You're Expecting: A Cleansing Program to Prepare Your Body for Pregnancy Rating: 0 out of 5 stars0 ratingsI Did It!: Acquire Skills to Change Your Life and Body Rating: 0 out of 5 stars0 ratings101 Frickin' Rawsome Recipes Rating: 5 out of 5 stars5/5The Ageless Diet: Your fountain of youth. The toolkit for optimal living. Rating: 0 out of 5 stars0 ratingsCrack the Code on Cravings: What Your Cravings Really Mean Rating: 0 out of 5 stars0 ratingsEating Myself Crazy: How I Made Peace with Food (And How You Can Too) Rating: 0 out of 5 stars0 ratingsVibrant Life CookBook: 72 Delicious Recipes with Whole Food Nutrition that Will Strengthen and Heal You Rating: 0 out of 5 stars0 ratingsRaw Living: Detox Your Life and Eat the High Energy Way Rating: 3 out of 5 stars3/5The Green Aisle's Healthy Juicing: 100 Recipes for a Lighter, Stronger, and More Vibrant You Rating: 0 out of 5 stars0 ratingsHealth Gems Rating: 0 out of 5 stars0 ratingsRaw and Radiant: 130 Quick Recipes and Holistic Tips for a Healthy Life Rating: 4 out of 5 stars4/5Healthy Habits: 52 Ways to Better Health Rating: 1 out of 5 stars1/5Fabulous Raw Food: Detox, Lose Weight, and Feel Great in Just Three Weeks! Rating: 0 out of 5 stars0 ratingsThe Plant-Based Cookbook: Vegan, Gluten-Free, Oil-Free Recipes for Lifelong Health Rating: 5 out of 5 stars5/5Smoothies to Live For! Rating: 0 out of 5 stars0 ratingsA Healthier You: The Pocket Guide For Living A Happy & Healthy Life At Any Age Rating: 0 out of 5 stars0 ratingsThe Juice Lady's Weekend Weight-Loss Diet: Two Days to a New Dress Size Rating: 0 out of 5 stars0 ratingsWeight Loss Smoothies: 33 Healthy and Delicious Smoothie Recipes to Boost Your Metabolism, Burn Fat and Lose Weight Fast Rating: 0 out of 5 stars0 ratingsEat Yourself Well with Bernadette Bohan: Simple Changes for Better Health Rating: 0 out of 5 stars0 ratings
Beverages For You
Detox Juicing: 3-Day, 7-Day, and 14-Day Cleanses for Your Health and Well-Being Rating: 5 out of 5 stars5/5Craft Coffee: A Manual Rating: 4 out of 5 stars4/5Fancy Af Cocktails: Drink Recipes from a Couple of Professional Drinkers Rating: 0 out of 5 stars0 ratingsBlackthorn's Botanical Brews: Herbal Potions, Magical Teas, and Spirited Libations Rating: 4 out of 5 stars4/5The Joy of Home Brewing Kombucha: How to Craft Probiotic and Fermented Drinks Rating: 0 out of 5 stars0 ratingsBartending For Dummies Rating: 5 out of 5 stars5/5Wine All-in-One For Dummies Rating: 5 out of 5 stars5/5Homemade Ice Cream Recipes: Over 200 Sweet Daily and Seasonal Recipes for Your Homemade Ice Creams with Local Ingredients Rating: 0 out of 5 stars0 ratingsThe Unofficial Disney Parks Drink Recipe Book: From LeFou's Brew to the Jedi Mind Trick, 100+ Magical Disney-Inspired Drinks Rating: 0 out of 5 stars0 ratingsSuper Smoothies for NutriBullet: More Than 75 Simple Recipes to Supercharge Your Health Rating: 0 out of 5 stars0 ratingsDistilling Made Easy Rating: 0 out of 5 stars0 ratingsThe PDT Cocktail Book: The Complete Bartender's Guide from the Celebrated Speakeasy Rating: 4 out of 5 stars4/5The Joy of Home Distilling: The Ultimate Guide to Making Your Own Vodka, Whiskey, Rum, Brandy, Moonshine, and More Rating: 0 out of 5 stars0 ratingsWild Tea: Grow, gather, brew & blend 40 ingredients & 30 recipes for healthful herbal teas Rating: 5 out of 5 stars5/5Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods, 2nd Edition Rating: 5 out of 5 stars5/5Eat Like a Gilmore: The Unofficial Cookbook for Fans of Gilmore Girls Rating: 4 out of 5 stars4/5Düngeonmeister: 75 Epic RPG Cocktail Recipes to Shake Up Your Campaign Rating: 5 out of 5 stars5/5The Ultimate Bar Book: The Comprehensive Guide to Over 1,000 Cocktails Rating: 5 out of 5 stars5/5Better from Scratch: Delicious D.I.Y. Foods You Can Make at Home Rating: 4 out of 5 stars4/5Simply Smoothies: 200 Refreshing Drinks for Life, Health, and Fun Rating: 5 out of 5 stars5/5A Literary Tea Party: Blends and Treats for Alice, Bilbo, Dorothy, Jo, and Book Lovers Everywhere Rating: 5 out of 5 stars5/5Drinking with Your Patron Saints: The Sinner's Guide to Honoring Namesakes and Protectors Rating: 0 out of 5 stars0 ratings
Reviews for The Healthy Smoothie Bible
2 ratings0 reviews