Management Methods OF DIETING
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About this ebook
The famous Peter Drucker once said, 'what's get measured gets managed' and that is so true for calory intake. If you want to achieve your physical goals you have to keep track of your progression. Atlas Kingston guides you to achieve these goals by applying common management principles to every day sporting goals. Neglecting all so called knowledgeable online fitness guru's it helps to come back to simple actionable steps that are not fancy, but just work.
Atlas Kingston
Atlas is a pen name of someone that is an inner circle to ifbb pro's and has 20+ years experience in bodybuilding and fitness.
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