The Flat Belly Cookbook: Simple and Delicious Recipes to Help You Lose Weight, Burn Belly Fat and Stay Healthy: Weight Loss Cooking

By Jessica Meyer

If you are ready to take control of your unhealthy body fat situation, then this is the ideal book for you. The Flat Belly Diet: Simple and Delicious Recipes to Help You Lose Weight, Burn Belly Fat and Stay Healthy guides you along this innovative diet plan that will help you trim fat from your waistline in just two weeks. This revolutionary new weight loss solution has made headlines since it was first introduced, and now you can try it out for yourself by using this helpful book filled with tips and advice, along with easy to follow recipes that will make losing weight even easier.

Inside you will learn…

• How to correctly perform the 7-day cleanse to get the most benefits out of your diet
• Which foods are best to eat and which to avoid
• How to create meal plans and healthy snacks to help curb your cravings
• Recipes for healthy eating during the two week diet plan
• Why the Flat Belly Diet is so successful
• The science behind the Flat Belly Diet plan
• All about portion sizes and how to measure them correctly

• Language: English
• Publisher: Guava Books
• Release date: Feb 9, 2017
• ISBN: 9781386032366

Book preview

Introduction

If you are one of the millions of people who have struggle to lose weight over the years with minimal success then you need to take a moment to learn more about the Flat Belly Diet. This unique diet plan focuses on the problematic tummy area and helps you to lose inches from your waist in just 14 days or less.

Many people have already seen success by taking on the challenge of flat belly diet plans. In just two weeks, it is possible to lose inches from you waistline simply by eating certain fat-burning foods and limiting common food items such as saturated fats, wheat, dairy and red meat. 

This diet plan has a special formula to follow which includes a 7-day cleanse that helps to remove toxins from the body, making it easier for you to eliminate body fat. By following the instructions, tips, and helpful recipes found in this book, you will be able to lose weight quickly and feel better about your health as well as your overall appearance.

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