Save Your Life With Stupendous Spices: How to Save Your Life, #3
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About this ebook
Save Your Life with Stupendous Spices
If you've never particularly thought about the health benefits of spices, you may be astounded by some of what you'll read in Save Your Life with Stupendous Spices.
Adding turmeric, ginger, cinnamon and sea salt to your meals will benefit you and your loved ones with improved health, heightened emotional well-being, increased longevity and pH balance.
Spices have antibacterial, antiseptic, anti-inflammatory, antiviral, anti-fungal and antihistamine properties. They fight free radicals and infections, and contribute to supporting the antibodies in the blood, which attack invading microorganisms, in turn preventing cardiovascular disease, strokes, cancers, and a myriad of other health issues.
Fresh spices and herbs contribute to making an alkaline balance in the body. And thank goodness, as our lives are so acidic! Our diets are acidic, stress makes us acidic, contaminated environments are acidic.
Turmeric, ginger, cinnamon and sea salt are four of the most powerful health benefitting additions you can add to your diet.
And, bonus–they make food taste fantastic!
Bly Save Your Life with Stupendous Spices today to see the positive difference these spices can make for your health!
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Save Your Life With Stupendous Spices - Blythe Ayne, Ph.D.
Save Your Life with Stupendous Spices
Becoming pH Balanced in an Unbalanced World
by
Blythe Ayne, Ph.D.
Save Your Life with Stupendous Spices
Becoming pH Balanced in an Unbalanced World
Blythe Ayne, Ph.D.
Emerson & Tilman, Publishers
129 Pendleton Way #55
Washougal, WA 98671
All Rights Reserved
No part of this publication may be reproduced, distributed, or transmitted
in any form, or by any means, including photocopying, recording,
or other electronic or mechanical methods, without the prior
written permission of the author, except brief quotations
in critical reviews and other noncommercial
uses permitted by copyright law.
Book & cover design by Blythe Ayne
All Text & Graphics © Blythe Ayne
Save Your Life with Stupendous Spices
Ebook ISBN: 978-947151-09-3
Paperback ISBN: 978-947151-08-6
Large Print ISBN: 978-947151-78-9
Hardback ISBN: 978-947151-28-4
Audio ISBN: 978-947151-83-3
Other books in the save your life series:
Save Your Life with the Dynamic Duo – D3 and K2
Save Your Life With The Power Of pH Balance
Save Your Life With The Phenomenal Lemon
Save Your Life with Stupendous Spices
Save Your Life with the Elixir of Water
www.BlytheAyne.com
[1. HEA017000 HEALTH & FITNESS / Diet & Nutrition / Nutrition
2. HEA049000 HEALTH & FITNESS / Longevity
3. HEA009000 HEALTH & FITNESS / Healing]
First Edition
Save Your Life with Stupendous Spices
Gold? Frankincense? Myrrh? No – even better! Turmeric, Ginger, Cinnamon – and Sea Salt.
In Save Your Life with Stupendous Spices you’ll read just a few of the astounding benefits these four Gifts of Earth have to offer – truly the Spice of Life!
Turmeric
Turmeric, which is related to ginger, is the bright yellow spice commonly found in curry powder. It’s one of nature's most powerful healers, and has a long history of human use for both internal and external use.
Under intense and ongoing research, its medicinal properties are the subject of over 5,600 biomedical studies, resulting in over 600 potential preventive and therapeutic applications, and 175 distinct, beneficial, physiological effects.
Turmeric root is actually a rhizome – is a continuously growing horizontal underground stem that puts out lateral shoots, rather than roots. Curcumin, the active ingredient in turmeric, is an antioxidant compound found