Paleo Diet: Paleo Diet Recipes Cookbook

By Howard Benson

You Too Can Lose Weight With the Modern Paleo Diet

Let me ask you a few questions...

=> Do you find that you don't have time to prepare healthy and delicious meals and snacks?

=> Would you love to have more energy, be happier and feel healthier every single day?

=> Do you want an abundant supply of delicious, quick and easy recipes at your fingertips?

Did you know that the Paleo diet is one of the most successful weight loss diet because it is the ONLY nutritional approach that works with your genetics to help you stay lean, strong and energetic? I bet you didn’t, but now you do!

In The Essential Guide to Paleo Diet, author Howard Benson shows you the steps necessary to start the diet...and most importantly, finish it! We all know that diets can be a drag, but it doesn't have to be that way! Also known as the Caveman Diet, it can be both fun and beneficial, all you need to do is follow the steps and before you know it, you’ll be rocking that Paleo diet like nobody else!

Some of the Profound Benefits You will Experience:

Increase Energy Levels & Vitality
Accelerated Fat Loss
Improved Mental Focus
Lower Blood Sugar & Cholesterol
Hormonal Balance
Normalized Sleeping Patterns
Reduced Anxiety and Stress

Download Your Copy Right Now!

• Language: English
• Publisher: Jason Thawne
• Release date: Aug 16, 2016
• ISBN: 9781370439720

Book preview

Paleo Diet: Paleo Diet Recipes Cookbook

Howard Benson

Smashwords Edition

Copyright © 2016, Howard Benson

TERMS & CONDITIONS

No part of this book can be transmitted or reproduced in any form, including electronic, print, photocopying, scanning, recording or mechanical without prior written permission of the author. All information, ideas and guidelines are for educational purpose only. While the author has tried to ensure the utmost accuracy of content, all readers are advised to follow instructions at their risk. The author of this book cannot be held liable for any incidental damage, personal or commercial caused by misrepresentation of information. Readers are encouraged to seek professional help when needed.

TABLE OF CONTENTS

Chapter 1 – Why Paleo Diet?

Extra ordinary Apple and Sweet Potato Pancakes

Fantasy Banana Walnut Muffins (three)

Legendary Paleo Pancakes Prepared with Almond Flour

Mystical Asparagus with Prosciutto

King sized Bacon and Egg Covered in Tomato Sauce

Classic Paleo Bread

Fantastic Egg Avocados

Historic Italian Paleo Eggs

Simple Apple and Squash Soup

Speedy Apricot Power Bars

Awesome Baked White Fish

Strong Breakfast Cinnamon Sweet Potatoes

Simple Breakfast Sausage Patties

Easy Carrot Cake Cookies

Awesome Chicken and Mushroom Stew

Mind Blowing Roasted Butternut Squash Salad

Wonderful Pumpkin Pecan Pancakes

Stunning Sashimi Salad

Supreme Tuna Salad

Insane Beef, Spinach and Avocado Salad

Magical Grilled Chicken Salad

Mouth Watering Banana-Berry Pancakes