emPOWERed: Blast the Excuses, Get Your A** in Gear, and Supercharge You Body & Mind

By Magnus PS

EMPOWER YOURSELF
Do you:  Spend too much time sitting on you’re a**? Lack the time to get to the gym? Lack the energy to start an exercise regiment? Find yourself in a downward cycle, where your health is lacking, but you don’t know where to turn? Want to take back your sense of well-being? Need a kick in the a** to get motivated again?

If you’ve struggled with poor health habits in the past or you’re struggling with these habits today, there’s one important fact to remember: you aren’t alone. We all fall into these “down”, unmotivated states from time to time.

Fortunately, there's a simple solution. Fortunately, there’s a way that you and I can take back our health and supercharge our mind and body.
 

START TODAY
Past failures are NOT a prediction of your future. It’s NOT your fault. You aren’t stupid or weak. You just need the right method. A mindset for approaching your exercise routine. Motivation for empowering yourself. The solution is here: “EMPOWERED: BLAST THE EXCUSES, GET YOUR ASS IN GEAR, AND SUPERCHARGE YOUR BODY & MIND”

 

EMPOWERED: BLAST THE EXCUSES, GET YOUR A** IN GEAR, AND SUPERCHARGE YOUR BODY & MIND

With this book you will: 

• Identify what’s held you back in the past
• Learn how and why to set a physical goal
• Identify one of humanity’s greatest problems
• Learn how to overcome this problem
• Identify the importance of your environment
• Learn how and why to improve this environment
• Commit to your physical goal
• Adopt a “No Limits” mindset
• Unleash your fullest potential
• Understand the importance of recovery
• Identify the importance of adversity
• Learn how and why to start today

You don’t have to give in to these feelings of poor health. You can overcome them. You can blast the excuses, get you’re a** in gear, and supercharge your body & mind.
 

Would You Like To Know More?
Download now to take that first step in supercharging your body & mind. 

Scroll to the top of the page and get your FREE copy now.

• Language: English
• Publisher: Magnus PS
• Release date: May 12, 2016
• ISBN: 9781533765758

Book preview

emPOWERed:

BLAST THE EXCUSES,

GET YOUR A** IN GEAR,

AND SUPERCHARGE YOUR

BODY & MIND

By MAGNUS PS

www.magnusps.com

emPOWERed: Blast the Excuses, Get Your A** in Gear, and Supercharge Your Body & Mind Copyright © 2016 by Magnus Skonberg.

All rights reserved. No part of this book may be produced in any form without written consent from the author.

Disclaimer and FTC Notice

No part of this publication may be reproduced or transmitted in any form or by any means, mechanical or electronic, including photocopying or recording, or by any information storage and retrieval system, or transmitted by e-mail without written consent from the publisher.

Although the author and publisher have made every effort to ensure that the information in this book was correct at press time, the author and publisher do not assume and hereby disclaim liability to any party for any loss, damage, or disruption caused by errors or omissions, whether such errors or omissions result from negligence, accident, or any other cause.

Neither the author nor the publisher assume responsibility or liability on behalf of the purchaser or reader of these materials. This book is for entertainment purposes only. The views expressed are those of the author and should not be taken as expert instruction or command. Consult with a healthcare professional before adopting any of the lifestyle changes suggested by the author. The reader is responsible for their own actions.

LET’S CLEAR THE AIR

There’s a lot of negativity floating in the air these days.

It’s our own fault. We buy in to common sentiments, repeat what we hear without really considering the thought at hand, and feed in to the cycle.

Like all things, it’s a matter of perspective.

This book was written in defense of inner strength. The idea that you and I can rise above internal and external limitations to fulfill our potential.

This book is for those that are no longer willing to play into the cycle of complaints. It’s for those that want to embrace themselves and leverage their situation.

This book is for those that are no longer willing to sit idle and longing. It’s for those that want to make something of themselves.

If you’re looking for a greater sense of fulfillment and well-being, this book is for you.

If you’re willing to consider a fresh perspective and hold yourself accountable, this book is for you.

It’s time to blast the excuses, get your ass in gear, and supercharge your body and mind.

Welcome!

TABLE OF CONTENTS

SECTION I: BLAST THE EXCUSES

WHAT’S STOPPING YOU?

TAKE AIM

WHAT WE ARE

BUILD AND LEARN

BUILD CONNECTIONS

COMMIT

SECTION II: GET YOUR ASS IN GEAR

NO LIMITS

UNLEASH YOUR POTENTIAL

RECOVER

SECTION III: SUPERCHARGE YOUR BODY & MIND

ADVERSITY IS THE SEED OF GRATITUDE

START NOW

SECTION I: BLAST THE EXCUSES

"He that is