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  • Planet Mindful

    STARTING AGAIN

    Jan 06, 2021 4 minutes

    After the rollercoaster ride that was 2020, it feels like there’s greater anticipation than ever to leave the chaos and challenges of last year in the past, and start afresh this year. But what does that look like, how is it possible and where do you even begin?

    The highs and lows of last year served as an important reminder that there are some things you can control, and some you simply can’t. Even when everything feels utterly chaotic, it’s helpful to remember that your attitude, your outlook and your response to whatever is going on are all things you are responsible for and can consciously choose to take control of. The most effective way

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