Healthy Diets for Weight Loss: Grain Free Health while Eating Clean

By Magaly Kalinowski and Threatt Jane

Healthy Diets for Weight Loss: Grain Free Health while Eating Clean The Healthy Diets for Weight Loss book covers two specific diet meal plans the Grain Free Cookbook and the Eating Clean Diet. Both diets are healthy weight loss plans by providing you with the best way to lose weight through the healthy recipes. Healthy weight loss comes from following the best weight loss program that gives you the best weight loss meal plans. All the recipes in this book are diet recipes and the recipes will help you in reaching your weight loss goals. Follow the weight loss tips in the beginning for added chances of success. The first section of the Healthy Diets for Weight Loss book covers the Grain Free Cookbook with these chapters: Grain Free Cookbook, Grain Free Breakfast Recipes, Grain Free Snacks Appetizers and Desserts, Grain Free Breads, Grain Free Side Dish Recipes, Grain Free Main Dish Recipes, and a 5 Day Meal Plan. The second section of the Healthy Diets for Weight Loss book covers the Clean Eating diet plan with these chapters: The Clean Diet, Benefits of Clean Eating, Alternative Food Types, Tips for Eating Clean and Healthy, 5 Day Sample Planner for Day to Day Meals, Breakfast Recipes, Quick and Easy Lunches, Main Meal Recipes, Side Dishes, Desserts, Snacks, and Beverages. A sampling of the included recipes are: honeydew Delight, Apple Cinnamon Chips, Peanut Butter Cookies Hold the Flour, Spring Pea Cheddar Salad, Savory Scallops with Zesty Spinach, Greens and Berries Super Salad, Healthy Granola Breakfast Cereal, Californian Chicken Soup, California Black Beans, Herbed Parmesan Bread, Apple Sausage, and Sweet Potato Breakfast Casserole.

• Language: English
• Publisher: Speedy Publishing LLC
• Release date: Jan 5, 2014
• ISBN: 9781630227432