Suffering from a ballooning tum? Here’s what you can do about it…
Ever felt that no matter how careful you are at watching the calories, your stomach still looks like you’ve swallowed a beach ball? Or that your favourite spring clothes feel tight and uncomfortable? You’re not alone – nearly a third of us experience regular bloating, according to research*.
‘Bloating can be a symptom of a range of digestive issues, from irritable bowel syndrome to allergies, but your diet
