The Forbidden Pleasure: How to Stop Smoking Even If You Like It?

By Michael Bush

This guide will help you to give up smoking. You can even smoke while you read, because this will be your last one :-)

There are no scare tactics, you will not gain weight and it will not feel like deprivation. If you do not stop smoking, your money back is guaranteed!

Grab your copy now!

• Language: English
• Publisher: Digital Publishing Group
• Release date: Jul 16, 2014
• ISBN: 9781311505323

Book preview

The Forbidden Pleasure: How to Stop Smoking Even If You Like It?

Michael Bush

Published by Michael Bush at Smashwords

Copyright © 2013-2014 Michael Bush

This e-book is licensed for your personal entertainment only. This e-book should not be considered as legal advice, please ask your doctor or other professional to help you with smoking and its implications. This e-book cannot be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each person. If you are reading this e-book and you did not purchase it, or it was not purchased for your use only, then please return to Amazon.com and purchase your own copy. Thank you for respecting the hard work of the author.

The author asserts the moral right to be identified as the author of this work!

Table of Contents

Introduction – what this book is all about?

What actually cigarettes contain?

What are the major causes for the addiction and how to eliminate them?

How to stop smoking and reduce the appetite to nicotine?

Benefits to stop smoking

What harms can cigarettes cause?

Ways to create your personal stop smoking plan

Practical steps for giving up smoking

Smoking-free life with happiness

The 10 myths about smoking

Effective strategies to help your loved ones stop smoking without noticing

Tips from Ex-smokers to stop smoking

Conclusion

References

Introduction - what this book is all about?

I am going to talk about smoking and the respective issues in relation to this addiction. Nowadays, smoking is becoming a trend to people, especially the youngsters. There has been a shocking discovery among the young generation, especially boys, that smoking is a way to show your manhood. Mainly, the environmental conditions have led the young generation to have this addiction.

There are a lot of new forms of addiction like – Heroin, Cocaine, Barbiturates, Street Methadone, Alcohol, Ketamine, Benzodiazepines, etc. These kinds of drugs are so dangerous to people that they almost forget about the day-to-day habit of cigarettes. Also, other drugs like – Cannabis, Solvents, MTA, LSD, Methylphenidate, GHB, Alkyl Nitrates, Khat, etc. have bad reputation. So today smoking is getting little or no concern to people. We almost take it as a habit of having tea or drinking water several times in a day without realizing the consequences. This unawareness has given the chance for the cigarette business to spread around everywhere. According to a study in The Lancet, tobacco is the most dangerous substance which is frequently used by human beings and it is the main ingredient in cigarettes.

So after observing such underestimation about smoking and its implications, I have decided to write a book on this issue just to raise some awareness among people against smoking and drug addiction.

Moreover, I will explain some issues like:

- What are the causes of the smoke addiction?

- How to eliminate the smoke addiction?

- What are the benefits from stop smoking?

- Practical steps for giving up smoking

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