Developing Your Intuition: 5 Simple Steps To Help You Live a More Intuitive Life

By Michael Hetherington

***For a limited time, you can get the author’s latest book, The Yin & Yang Lifestyle Guide, for free - click here to find out more > michaelhetherington.com.au/freebook (just copy and paste into your browser)***

Having intuition doesn’t involve having psychic powers or having to visualize white lights coming out of our heads. These common “new age” style techniques are not at all necessary to develop our intuition. In some cases, these techniques further impair our capacity to be intuitive simply because it can add more clutter into our minds. Developing your intuition is not about adding more or wanting more, it’s about throwing things out and wanting less – when we have cultivated a healthy space within, we can hear, see and feel our intuition more clearly.

This book will help you to understand what intuition is and why it is an important part of our lives. It will outline some very simple and progressive steps to take in order to de-clutter the mind so that you can become more aware and sensitive to your intuitive abilities.

• Language: English
• Publisher: Michael Hetherington
• Release date: Oct 21, 2013
• ISBN: 9781301854745

Michael Hetherington

Michael Hetherington L.Ac, BHlthSci, is a qualified acupuncturist, Oriental medicine teacher, and yoga teacher based in Brisbane, Australia. He has been practicing yoga since 2000 and working with Chinese medicine since 2004. He has a keen interest in mind-body medicine, energetic anatomy, nutrition and herbs, yoga nidra and Buddhist style meditation. Michael was always attracted to eastern philosophy and it was this interest that drew him to the teachings and practices of yoga and Oriental medicine at a young age. After traveling to China to teach English for a year, he returned to Australia in 2004 to begin studying Chinese medicine, remedial massage and practicing oki-do (Japanese yoga) and hatha yoga more seriously. He regularly hosts workshops and develops short courses on topics related to self health care, yoga and meditation. www.michaelhetherington.com.au

Book preview

Developing Your Intuition

Michael Hetherington

(L. Ac, Yoga Teacher)

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Smashwords Edition

Copyright 2013 Michael Hetherington

By law, this work is protected by copyright. Therefore, no one is permitted to copy, broadcast, transmit, show or play in public, adapt or change in any way the content of this ebook for any other purpose whatsoever without prior written permission from Michael Hetherington.

www.michaelhetherington.com.au

[e-mail]

Brisbane, Australia

Smashwords Edition, License Notes

This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.

Disclaimer

All material in this book is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this information; instead, readers should consult the appropriate health professionals on any matter relating to their health and well-being.

The information and opinions expressed here are believed to be accurate, based on the best judgment available to the authors, and readers who fail to consult with the appropriate health authorities assume the risk of any injuries. The publisher is not responsible for errors or omissions.

About the Author

Michael Hetherington is a qualified acupuncturist, health practitioner and yoga teacher based in Brisbane, Australia. He has a keen interest in mind-body medicine, energetic anatomy, nutrition and herbs, lifestyle design, yoga nidra and Buddhist style meditation. Inspired by the teachings of many, he has learnt that a light-hearted, joyful approach to life serves best.

Other Titles by this Author:

Chakra Balancing Made Simple and Easy

Meditation Made Simple

How to Do Restorative Yoga

Autumn Oriental Yoga

The Little Book of Yin

How to Learn Acupuncture

Simply Zen Quotes

Table of Contents

About the Author

Introduction

How to Use this Book

A Little Bit About Me

What Is Intuition?

The Guidance Principle

Why Develop Intuition?

Myths About Intuition

The Five Simple Steps To Developing Your Intuition

-- 1. Clear Out The Clutter

-- 2. Connect With Your Body

-- 3. Drop Any Sense Of Urgency

-- 4. Follow Your Body

-- 5. Be Open and Willing To Follow It Into The Unknown

Extra Hints and Tips

Other Supportive Methods

Conclusion

Introduction

"I believe in intuitions and inspirations.