The Seven Day Sleep Makeover
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About this ebook
Most of us know that sleep is part of our normal daily routine, and we don't perform well if we don't get enough of it. According to a study published by the Harvard Medical School in 2008, such health concerns as obesity, diabetes, cardiovascular disease and hypertension, can be attributed to getting an inadequate amount of sleep.
Jennie Yoon Buchanan M.D.
Dr. Jennie Yoon Buchanan is the medical director of women’s imaging services at Florida Hospitals in the Orlando area and in Palm Coast, Florida. She is also a clinical assistant professor of radiology at Florida State University College of Medicine. Dr. Buchanan completed her medical school, radiology residency and fellowship training in breast imaging at Washington University School of Medicine in St. Louis, Missouri. She has been in practice, specializing in women’s imaging since 1999 and is an author and the publisher of her newest blog: PinkIsPowerful.com Dr. Buchanan is also the founder of Jennie Yoon Buchanan M.D. Breast Cancer Fund Inc. This fund provides free mammograms and breast imaging services for impoverished and uninsured women.
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