How to Stop Aging (Volume 3): Unlocking the Mysteries of Feeling Young – How to Improve Your Physical, Mental & Sexual Energy with Age?

By Rachita Kumar

The loss of vitality is one of the first signs of feeling older that people notice. By the time we reach our mid to late thirties, most adults report a decline in youthful vitality—reporting it even before they notice their first wrinkle. Loss of physical energy, reduced mental acuity, and the lack of sexual health are common signs of aging—what we call the loss of vitality.

It is natural to feel scared of getting older. We lose our physical, mental and sexual energy as we age. Is there a way we can delay the aging process and feel young even as we grow old?

The good news is that latest research shows that we can maintain our youthful mental and sexual energy even as we age. We don’t have to die old. We can live not only longer but also increase our youth span and die young.

To unlock the feeling of youthfulness and re-energies our mental, physical and sexual levels in our body we have to support and take advantage of the self-healing and regenerative power of our body.

This book covers following important aspects of maintaining our vitality both mentally and sexually as we age.

NOTE: The Price of this Book will Increase Soon! So grab your copy today.

Most Helpful Customer Reviews

Time to age gracefully and feel younger! May 13, 2012
By DazCan
Amazon Verified Purchase
When you hit your forties, stressed and don't have the energy as you had in your twenties, it's time to do something about it. I thought I would check this book out for my wife, and found that I the info related to me too. I have to say that it has given me more insight on what my wife and I need to do to age gracefully and feel younger.

Review by: Justin Fetters on Sep. 05, 2013 : star star star star star
This book can be compared to a journey that takes you virtually back to your youthful days from your present aging times, specially if you are in your 40s.

I am 40 plus and was worried much about my aging factors that were holding me back of times in my lately married life. My wife looks too younger then me and this was a cause to my embarrassment when ever we were together in some social gathering. Thanks to the author for explaining some non-medicament ways that compound together to form such a beautiful write-up to the sexual energy and age section in the book. This could be helpful to anyone who is in his 40s or over.

Overall my comments about this book are - Great write-up! great content!! great author!!!

Review by: Anjali K on Aug. 28, 2013 : star star star star star
If you are heading towards an age when no amount of energy you garner seems enough to get you through the day, this book might prove hugely useful in alleviating some of your worries. The author has done a brilliant job detailing on what makes your body age, and how by understanding the self-healing powers of your body you can actually feel younger!!!! In summation, pick this book up, and come out feeling years younger.

Review by: jason De’ France on Aug. 23, 2013 : star star star star star
Don't mistake this book for the average attempt we see on the book shelves (physical or online) the author has broken this all down to the most logical and scientifically points, reasons and causes of the aging skin. Thanks to the author for putting such a wonderful series of books together, they are in no doubt awesome guides.

Review by: Rich Goddard on Aug. 22, 2013 : star star star star star
Here is a great guide to keeping yourself feeling young, regardless of your age. The author has done an outstanding job detailing many specific ways one can prolong their mental and physical health. This is an exceptionally concise book, easy to read yet filled with mountains of information and no filler.

• Language: English
• Publisher: Rachita Kumar
• Release date: Aug 3, 2013
• ISBN: 9781301745043

Rachita Kumar

Rachita Kumar is Bachelor of Science in Nutrition and Child Psychology. Since leaving college she has been keenly interested in science of anti-aging and how by eating correct foods you can slow the aging process in the body and skin. She writes books and articles on anti-aging, nutrition, health and women’s issues.

Book preview

How to Stop Aging (Volume 3)

Unlocking the Mysteries of Feeling Young – How to Improve Your Physical, Mental & Sexual Energy with Age?

By Rachita Kumar

~~~

Smashwords Edition

Copyright © 2012 by Rachita Kumar

All Rights Reserved.

Unauthorized distribution or duplication is strictly prohibited

Smashwords Edition, License Notes

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© 2012 By Rachita Kumar

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This Electronic book is Copyright © 2012 By Rachita Kumar. All rights are reserved. No part of this book may be reproduced, stored in a retrieval system, or transmitted by any means; electronic, mechanical, photocopying, recording, or otherwise, without written permission from the copyright holder(s).

Disclaimer

The advice contained in this material might not be suitable for everyone. The author obtained the information from sources believed to be reliable and from his own personal experience, but he neither implies nor intends any guarantee of accuracy.

The author, publisher and distributors never give legal, accounting, medical or any other type of professional advice. The reader must always seek those services from competent professionals that can review their own particular circumstances.

The author, publisher and distributors particularly disclaim any liability, loss, or risk taken by individuals who directly or indirectly act on the information contained herein. All readers must accept full responsibility for their use of this material.

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Table of Contents

Introduction

Chapter 1 – How to Reduce Stress Level

Chapter 2 – Do You Really Need All Those Supplements?

Chapter 3 – Sleep and life Expectancy

Chapter 4 – Longevity and Illness

Chapter 5 – Low-Carbohydrates and Diabetes

Chapter 6 – Alzheimer's disease and Life Expectancy

Chapter 7 – Live Longer with Prostate Cancer

Chapter 8 – Aging and Eye Diseases

Chapter 9 – Your Hearing and Aging

Chapter 10 – Sexual Energy and Age

Chapter 11 – Epigenetics and AgeLoc Science

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About The Author

Introduction

I miss being young and not having emotions or hormones ~ Unknown

It is natural to feel scared of getting older. We lose our physical, mental and sexual energy as we age. Is there a way we can delay the aging process and feel young even as we grow old? This book answers some of those basic questions.

We had briefly touched on how the mind and body affect each other in Stop Aging Volume 2. Since every stage of aging is connected to another, we need to delve deeper into the theory of aging in order to get a proper view of the theory and process of aging.

Physiologically, our body roughly controls the central nervous system. The central nervous system is assembled of two sub-systems known as the somatic or voluntary nervous system and the autonomic or the involuntary nervous system. The somatic nervous system gives voluntary commands for the movement of your muscular tissues and skeletal motions. The involuntary nervous system on the other hand, governs our secreatory organs or glands and correlates with our emotions.

The brain and spinal cord comprise the central nervous system of our body. The involuntary nervous system informs the brain of the stimulations that have been accepted and the brain responds accordingly. Since a person is a collection of his entire experiences, the brain creates programs grounded on these experiences, as well as comprehended apprehensions.

The brain IS NOT the intellect. Though the intellect occupies the brain, they are two individual and different entities. You can effectively describe the nervous system by the help of computer terminology. The autonomic nervous system may be compared to the software, the brain to the hardware and the intellect to the hard drive.

You must never forget the Complete Person theory when you try to retard the process of aging. You need to apply healthy protocols to remain youthful and decelerate the consequences of growing older.

The organic structure of our body is comprised of assembled of atoms, cells, chemicals, minerals and many other elements. The human body comprises of several diverse systems such as: digestion, lymphatic, breathing, circulation, immune, and nervous system.

The human body is an enormously complex biological mechanism.