Perfect Health - Body Diet & Nutrition: Nutritional guide to staying fit & healthy
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About this ebook
Life is not a mathematical equation of do's and don'ts. Rather it is an intricate adjustment of opposing forces of good health and ailments that represent living a life. The road to good health entails living with moderation in habits and attitudes. Now say goodbye to illness and disease; power yourself with energy and stamina, experience perfect health & fitness and at the same time boost the efficiency of body's immune system and its ability to cleanse itself of toxins. Perfect Health: Body, Diet & Nutrition is a manual on how to feed your body type scientifically with human touch and make it run efficiently and with a happier outlook. It also teaches you all about food and nutrition and what you should eat or avoid to attain disease- free perfect health. The set of 4 Books - Perfect Health: The Complete Guide for Body & Mind is only not meant to just create awareness about the mind and emotions and will teach you how to work your way to fitness and attain true health. This amazing 4- book set is an epitome of health insurance. #v&spublishers
Tanushree Podder
Author is a management graduate. She has specialised in labour laws and HRD. Her inquisitive mind led her to make forays into various fields like beauty, education, Reiki, Vipassana and computers. She has done a detailed study of the various alternative therapies used in India and abroad. Her forte lies in writing on various subjects like humour, health and relationships. She has written articles for many newspapers and magazines during the last twenty years.
Read more from Tanushree Podder
Perfect Health - Fitness & Slimming: Steps to stay slim, fit & healthy Rating: 0 out of 5 stars0 ratingsFit & Fine In Body & Mind: Ways to keep yourself bodily fit & mentally alert Rating: 0 out of 5 stars0 ratingsPerfect Health - Health Hazards & Cure: What to do & what not to stay fit & healthy Rating: 0 out of 5 stars0 ratingsPerfect Health - Stress & Alternative Therapies: Yoga, Meditation, Reiki, Acupressure, Colour, Magnet, Aroma therapies to remain fit Rating: 0 out of 5 stars0 ratings
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