Rating: 0 out of 5 stars
0 ratings
Ebook64 pages25 minutes
Controlling Diabetes. Keeping Blood Sugar Low, By eating Low-Carb Soups
By Ian Hall
Rating: 3 out of 5 stars
3/5
()
About this ebook
In 2012, I was diagnosed as a chronic diabetic, and prescribed insulin.
This book is my story of how I railed against the diagnosis, and got my health back in check.
It contains my own personal diabetes story, and how I found the nemesis of my body; Carbohydrate Intolerance.
It explains the whole low-carb soup system, and has many recipes to follow, and to start you on your own story.
Author
Ian Hall
Ian Hall is a former Commander Officer of No. 31 Squadron (1992-4), as well as being the editor and writer of the Squadron Association's three-times-a-year 32-page newsletter. He is the author of Upwards, an aviation-themed novel currently available as a Kindle download. This is his first full-length historical study, having previously penned a 80-page history of No 31 Squadron's early Tornado years.
Read more from Ian Hall
Amplified Encyclopedia Of Music Trivia: One Hit Wonders Of The 50’s, 60’s, 70’s And 80’s Tornado Boys Rating: 0 out of 5 stars0 ratingsJaguar Boys: True Tales from Operators of the Big Cat in Peace and War Rating: 0 out of 5 stars0 ratingsThe Ridiculously Comprehensive Dictionary of British Slang Rating: 1 out of 5 stars1/5World War 2 Spy School The Complete 1943 SOE Counter-Espionage Manual Rating: 0 out of 5 stars0 ratingsIntellectual Disability Psychiatry: A Practical Handbook Rating: 0 out of 5 stars0 ratingsPenny Dreadful Adventures: Mysteries of London 2: The Mysteries of London (Exposing the Truth) Rating: 0 out of 5 stars0 ratingsSpace Academy Rebels: Beyond the Grey Rating: 0 out of 5 stars0 ratingsStar-Eater Chronicles 2. The Stars Are Fire... Rating: 0 out of 5 stars0 ratingsThe Star-Eater Chronicles 1. A Galaxy Too Far Rating: 0 out of 5 stars0 ratingsChurchill's Secret Armies War Without Rules: Ministry of Ungentlemanly Warfare Rating: 4 out of 5 stars4/5A Goldstar Century: 31 Squadron RAF, 1915–2015 Rating: 0 out of 5 stars0 ratingsVampires Don't Cry: Blood Samples Rating: 0 out of 5 stars0 ratingsAvenging Steel 5: The Man From Camp X Rating: 0 out of 5 stars0 ratingsChildhood Memories of Gorebridge Rating: 0 out of 5 stars0 ratingsAvenging Steel: The Second Collection Rating: 0 out of 5 stars0 ratingsAvenging Steel: The First Collection Rating: 0 out of 5 stars0 ratingsIf the World Suddenly Stopped Spinning Rating: 0 out of 5 stars0 ratingsPenny Dreadful Adventures: Vampyres of London 1. Varney the Vampire (My Part in His Creation) Rating: 0 out of 5 stars0 ratingsAvenging Steel 1: The Fall of Edinburgh Rating: 0 out of 5 stars0 ratingsVampire High School: (Vampires Don't Cry: Book 1) Rating: 5 out of 5 stars5/5Star-Eater Chronicles 5. Road to Downside Rating: 0 out of 5 stars0 ratingsWhy You Should Write e-Books, e-Novels, e-Shorts. (Electronic Publishing versus Traditional Publishing) Rating: 0 out of 5 stars0 ratingsOpportunities: Jamie Leith in Darién Rating: 0 out of 5 stars0 ratingsSoup Yourself Thinner! How to Lose Pounds Just eating Soups, Stews and Chilies. Rating: 0 out of 5 stars0 ratingsRenaissance Festival Survival Guide Rating: 1 out of 5 stars1/5
Related to Controlling Diabetes. Keeping Blood Sugar Low, By eating Low-Carb Soups
Related ebooks
What on Earth Can I Eat? Food, Type 2 Diabetes and You Rating: 4 out of 5 stars4/5Wheat Free Cookbook: Wheat Free Recipes for a Healthy Wheat Free Diet and Delicious Wheat Free Cooking Rating: 0 out of 5 stars0 ratingsCheat Day Rules! Rating: 0 out of 5 stars0 ratingsLose Weight Without Sacrifices Rating: 0 out of 5 stars0 ratingsThe GL Diet Made Easy: How to Eat, Cheat and Still Lose Weight Rating: 4 out of 5 stars4/5How to Find Your Next Global Adventure at Home or Abroad Rating: 0 out of 5 stars0 ratingsSummary of The Obesity Code by Dr. Jason Fung: Unlocking the Secrets of Weight Loss | Get The Key Ideas Quickly Rating: 0 out of 5 stars0 ratingsDash Diet Plan : The Ultimate Dash Diet Cheat Sheet For Weight Loss Rating: 0 out of 5 stars0 ratingsA Senior's Guide to Getting a Good Night Sleep Rating: 0 out of 5 stars0 ratingsLow-Carb Cocktails: Delicious Alcoholic and Nonalcoholic Beverages for All Low-Carbohydrate Lifestyles Rating: 0 out of 5 stars0 ratingsNatural Cure For Diabetes And Hypertension Within Two Weeks Rating: 0 out of 5 stars0 ratingsThe Everything Glycemic Index Cookbook: 300 Appetizing Recipes to Keep Your Weight Down And Your Energy Up! Rating: 0 out of 5 stars0 ratingsDon't Insist on Dying: Applying the Lessons of Bible Heroes Who Never Died Rating: 0 out of 5 stars0 ratingsOld English Sheepdog Rating: 0 out of 5 stars0 ratingsSugar Detox: Guide to End Sugar Cravings (Carb Carving) Rating: 0 out of 5 stars0 ratingsGet fit without getting tired: Getting motivated with an "activity bracelet". Tips and tools to get fit. Rating: 0 out of 5 stars0 ratingsDiabetes No More: Step By Step Guide to End Diabetes Rating: 0 out of 5 stars0 ratingsMexico City - The Delaplaine 2021 Long Weekend Guide Rating: 0 out of 5 stars0 ratingsWhat to Expect When You Have Diabetes: 170 Tips for Living Well with Diabetes (Revised & Updated) Rating: 5 out of 5 stars5/5Dismantling the Disability: My Uphill Battle with Friedreich's Ataxia Rating: 0 out of 5 stars0 ratingsDiabetes: How Food and Alcohol Affect Diabetes: The most important information you need to improve your health Rating: 0 out of 5 stars0 ratingsGluten Free Diet: The Secret to a Healthy Gut Rating: 4 out of 5 stars4/5The Best Life Guide to Managing Diabetes and Pre-Diabetes Rating: 4 out of 5 stars4/536 Powerful Foods to Lose Weight And Have a Healthy Life Rating: 0 out of 5 stars0 ratings
Diet & Nutrition For You
The Crackhead Diet For Beginners: Smoke Crack, Lose Weight, and Feel Great Rating: 4 out of 5 stars4/5Mediterranean Diet Meal Prep Cookbook: Easy And Healthy Recipes You Can Meal Prep For The Week Rating: 5 out of 5 stars5/5The Complete Medicinal Herbal: A Practical Guide to the Healing Properties of Herbs Rating: 4 out of 5 stars4/5The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Liquids till Lunch: 12 Small Habits That Will Change Your Life for Good Rating: 0 out of 5 stars0 ratingsHow Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5Vegan Reset: The 28-Day Plan to Kickstart Your Healthy Lifestyle Rating: 5 out of 5 stars5/5The Noom Mindset: Learn the Science, Lose the Weight Rating: 0 out of 5 stars0 ratingsMeals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook Rating: 4 out of 5 stars4/5Healthy as F*ck: The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life Rating: 4 out of 5 stars4/5Carnivore Cure: The Ultimate Elimination Diet to Attain Optimal Health and Heal Your Body Rating: 5 out of 5 stars5/5Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach Rating: 4 out of 5 stars4/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5Step by Step Guide to the Whole 30 Diet: A Detailed Beginners Guide to Losing Weight on the Whole 30 Diet Rating: 5 out of 5 stars5/5The Blue Zones Solution: Eating and Living Like the World's Healthiest People Rating: 5 out of 5 stars5/5
Related podcast episodes
Understanding Bipolar Disorder In Children With Julie Fast 100% found this document usefulExclusive Dr. Hyman+ Ask Mark Anything: Silent Reflux, Stomach Acid, Radiation, And More 0% found this document usefulFastest Strategy to Lose Belly Fat 100% found this document usefulReviewing the NEW WeightWatchers Program 0% found this document useful10 Habits of People Who Lose Weight and Keep It Off 0% found this document usefulThe Trick To Breaking Through Any Plateau 0% found this document usefulWhy Intuitive Eating and Eating in Moderation Fail with Sugar Addiction with Siobhan Harris | Episode 101 0% found this document usefulEP #1153: Reprogram Your Microbiome and Restore Your Health with William Davis, MD 0% found this document usefulEp 003 - Do Less To Get More: Identifying our most impactful activities and accelerating our progress 0% found this document usefulNavigating Seasons of Change 0% found this document useful
Related articles
Thinning Hair? I Have Always Dreamed Of Beautiful Thick Looking Hair WellBeingArticle
Thinning Hair? I Have Always Dreamed Of Beautiful Thick Looking Hair
Mar 16, 2022
1 min readMedi-file My Bad Back Was Cancer that's lifeArticle
Medi-file My Bad Back Was Cancer
Nov 9, 2022
It must be from mowing the lawn,’ I sighed to my osteopath. My back had been hurting for a while. I’d had remedial massages, but to no avail. I’d also recently lost my appetite. But it wasn’t until my boss at the University of Queensland said I was l
2 min readYou’re Probably Not Eating enough Protein FairladyArticle
You’re Probably Not Eating enough Protein
Apr 21, 2023
4 min readLadies Amelia And Eliza Spencer Twin Sisters Enjoy Coffee Date In Munich HELLO magazineArticle
Ladies Amelia And Eliza Spencer Twin Sisters Enjoy Coffee Date In Munich
Apr 18, 2022
1 min readHe Was 460 Pounds. What Confronting His Weight Taught Him About Obesity In America NPRArticle
He Was 460 Pounds. What Confronting His Weight Taught Him About Obesity In America
Jan 20, 2019
4 min readA Deeper Love GuidepostsArticle
A Deeper Love
Sep 26, 2022
7 min readBeat constipation IN 7 DAYS Woman's OwnArticle
Beat constipation IN 7 DAYS
Oct 27, 2020
3 min readRecipes For A Happy Gallbladder What Doctors Don't Tell You Australia/NZArticle
Recipes For A Happy Gallbladder
Jan 26, 2020
8 min readCut The Ibs NewsweekArticle
Cut The Ibs
Nov 18, 2016
8 min readBooks Of The Month: From You Are Here By David Nicholls To James By Percival Everett The IndependentArticle
Books Of The Month: From You Are Here By David Nicholls To James By Percival Everett
Mar 31, 2024
9 min readPlant Power Pick Me UpArticle
Plant Power
May 20, 2021
4 min readSpecial Order MEGAArticle
Special Order
Dec 1, 2021
Christmas is one of the busiest times of the year for the culinary industry. Food is undoubtedly the center of every celebration causing restaurants to have long waiting lines outside their doors and a reservation list that is already full months bef
5 min readLife In The Fast Lane Liz Earle WellbeingArticle
Life In The Fast Lane
Jan 1, 2023
6 min readIntermittent Cheating Men's Fitness South AfricaArticle
Intermittent Cheating
Nov 5, 2018
IF THIS ISN’T THE FIRST TIME you’ve leafed through a fitness magazine, you’ve come across intermittent fasting (IF) before. It’s everywhere in the fitness world, and it’s one of the nutrition concepts we’re most excited about. There are many ways to
5 min readEAT To Beat IBS Improve Your HealthArticle
EAT To Beat IBS
May 13, 2021
3 min readThe Four Components of Total Fitness Diabetes Self-ManagementArticle
The Four Components of Total Fitness
Apr 24, 2021
1 min readfrom 92kg to 66kg AND STILL COUNTING! LOSE IT The Low Carb & Paleo WayArticle
from 92kg to 66kg AND STILL COUNTING!
Jan 27, 2020
Erin Goliath (26) has struggled with her weight since she was a teenager. ‘When I hit puberty I started gaining weight exponentially. I spent my teens and early twenties being overweight.’ She attributes her weight gain to PCOS, a hormonal disorder k
3 min readLOW-CARB Comfort Foods Diabetes Self-ManagementArticle
LOW-CARB Comfort Foods
Nov 19, 2022
6 min readWhat A Baboon Can Teach Us About Weight Loss Women's Health AustraliaArticle
What A Baboon Can Teach Us About Weight Loss
Mar 10, 2021
6 min readLiving With Purpose The Art of HealingArticle
Living With Purpose
Mar 1, 2021
5 min readDiabetes By The Book Diabetes Self-ManagementArticle
Diabetes By The Book
May 20, 2023
9 min readAdele’s Shock Transformation ‘How I Lost 45kg’ New IdeaArticle
Adele’s Shock Transformation ‘How I Lost 45kg’
May 11, 2020
1 min readLOVES & LOSSES New IdeaArticle
LOVES & LOSSES
Aug 14, 2022
2 min readAn Early Breakfast Reduces Diabetes Risk What Doctors Don't Tell You Australia/NZArticle
An Early Breakfast Reduces Diabetes Risk
Jul 25, 2021
1 min readWhere I Need to Be GuidepostsArticle
Where I Need to Be
Jul 26, 2022
6 min read“I Dropped Three Dress Sizes With 16:8 Fasting!” Top SanteArticle
“I Dropped Three Dress Sizes With 16:8 Fasting!”
Feb 21, 2020
2 min readNews Bites Healthy Food GuideArticle
News Bites
Aug 8, 2021
2 min readF.I.G.H.T.S. studies (Food, Infections, Gut, Hormones, Toxins, Stress) What Doctors Don't Tell You Australia/NZArticle
F.I.G.H.T.S. studies (Food, Infections, Gut, Hormones, Toxins, Stress)
Sep 22, 2019
According to the CDC, genetics accounts for about 10 percent of diseases, and the rest appear to be from environmental causes.1 Palmer recommends addressing MS and all other autoimmune diseases via diet, dealing with bacterial and viral infections su
1 min readTaking On TORONTO VegNews MagazineArticle
Taking On TORONTO
Sep 23, 2021
5 min readWhy the Choir Was Late Mysterious WaysArticle
Why the Choir Was Late
Nov 25, 2023
4 min read
Reviews for Controlling Diabetes. Keeping Blood Sugar Low, By eating Low-Carb Soups
Rating: 3 out of 5 stars
3/5
1 rating0 reviews
Book preview
Controlling Diabetes. Keeping Blood Sugar Low, By eating Low-Carb Soups - Ian Hall
Enjoying the preview?
Page 1 of 1