Don’t Die Young: How to Live Well into Old Age
By Toby Welch
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About this ebook
Billy Joel said that only the good die young but lately a lot more than that are dying before they've led a full life. Dr. Jan Garavaglia, a mortician with a show on the Discovery Health channel, says that over 70% of the bodies she sees in the morgue are premature and shouldn't be there. (Premature death occurs when a person dies of a cause other than old age.)
A revealing study done in the U.S. by Duke University found that over one million of the 2.4 million U.S. deaths in 2010 could have been avoided if alternative choices had been made. An obvious conclusion of the study is that improving personal choices may be an effective way of saving lives. The good news is that we have a great deal of control over our own mortality.
Toby Welch
After living in a dozen countries and earning an accounting degree, Toby Welch followed her dream of becoming a writer. Since penning an article in 2003 on travelling to Saudi Arabia, Toby has published over 290 articles in magazines and newspapers and another 400+ pieces online. She is addicted to the rush of creating e-books and has published 74 of them under her own name and a pseudonym. Toby finds inspiration in jazz music, impressionist artwork, and jars of Nutella.Check out the full range of her work on her website at tobywelch.ca
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Book preview
Don’t Die Young - Toby Welch
Don’t Die Young - How to Live Well into Old Age
By Toby A. Welch
Copyright 2012 Toby A. Welch
Smashwords Edition
http://www.tobywelch.ca/
Smashwords Edition, License Notes
This e-book is licensed for your personal enjoyment only. This e-book may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.
Cover art by David et Magalie
Table of Contents:
Introduction
How to Evade Premature Death
Habits to Avoid
The Okinawan People
Life Expectancy by Country
In Summary
Introduction
Billy Joel said that only the good die young but lately a lot more than that are dying before they’ve led a full life. Dr. Jan Garavaglia, a mortician with a show on the Discovery Health channel, says that over 70% of the bodies she sees in the morgue are premature and shouldn't be there. (Premature death occurs when a person dies of a cause other than old age.)
A revealing study done in the U.S. by