Simplicity: Creating Physical, Mental, and Emotional Health Awareness
By Gord Lund
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About this ebook
If you cant explain it simply,
you dont understand it well enough.
Gord Lund
Gord Lund strives to live in uninterrupted harmony, peace, kindness, compassion, and love. He has been very successful in creating a positive image, vision, and goals for products and businesses; developing a reputation of taking projects from infancy to fruition; and maximizing potential in the harmony of respect.
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Book preview
Simplicity - Gord Lund
FORWARD
There are two choices in our lives regarding health.
We are either making life affirming choices or we are making choices that compromise our well being.
What we choose either helps us grow, live and bring life and light into our bodies and experience or we choose darkness, decay, ill health and death.
There are many golden gems in this book that have the potential to plant seeds for lifelong transformations.
Seeds of possibility that with the wisdom contained in this book nourish the fertile soil of the human body mind temple.
Gord is a man who lives and teaches simplicity in a time where it is greatly needed, if we are willing to be open and receptive to its rays.
In this simplistic platform, readers have the opportunity to be exposed to the information that provides breakthroughs in emotional, physical and mental health well being.
Gord is a genius of simplicity and inspires those who come into contact with his presence, words and gems of wisdom.
In love, light and infinite gratitude.
Jaime Onofrey
ReelEyes Productions Conscious Media
SIMPLISTIC QUOTES
Thomas Mattiessen
Life is beautiful in its simplicity.
Issac Newton
Nature is pleased with simplicity.
Leonardo da Vinci
Simplicity is the ultimate sophistication.
Norman Vincent Peale
We struggle with complexities and avoid the simplicities.
Confucius
Life is really simple, but we insist on making it complicated.
John C. Maxwell
Educators take something simple and make it complicated communicators take something complicated and make it simple.
Albert Einstein
God always takes the simplest way.
Albert Einstein
If you can’t explain it simply, you don’t understand it well enough.
Winston Churchill
A vocabulary of truth and simplicity will be of service throughout your life.
Plato
Beauty of style and harmony and grace and good rhythm depend on simplicity.
Charles Mingus
Making the simple complicated is commonplace; making the complicate simple, awesomely simple, that’s creativity.
Ronald Reagan
They say the world has become too complicated for simple answers, they are wrong.
Leo Tzui
I have three things to teach: simplicity, patience, compassion, these three are your greatest treasure.
Henry Wadsworth Longfellow
In character, in style, in all things, the supreme excellence is simplicity.
Leo Nikolaevich Tolstov
There is no greatness where there is not simplicity, goodness and truth.
George Earle Buckle
To simplify complications is the first essential of success.
CAUSES of DEATH
Figures below show us how important it is to personally take control of our health.
Heart disease – 28%
Cancer – 25%
Medical Drugs – 8%
Infections in Hospitals – 7%
Stroke – 6%
Lower Respiratory – 6%
Iatrogenic – 4% medical errors causing death by Doctors.
Alzheimer’s – 4%
Diabetes – 4%
Pneumonia / Influenza – 3%
Nephritis – Kidney – 2%
Septicemia – Blood Bacteria – 1%
HIV – Aids – 1%
Liver Disease – 1%
National Center for Health Statistics – Time Magazine
Medical Drugs – causing 8% of deaths represent only deaths that are reported.
Infections in Hospitals – causing 6% of deaths represent only deaths that are reported.
Iatrogenic Errors - causing 4% of deaths represent only deaths that are reported.
90% of surgeries and procedures are considered unnecessary.
90% of prescription drugs are considered unnecessary.
DRUG TOXICITY
Medical drugs – create a state of mental and physical imbalances in the body.
More people today get:
Flu’s
Colds
Cancer
Diabetes
Heart Disease
Asthma
More people today are taking:
Prescription Drugs
Non Prescription Drugs
Most drugs merely postpone disease eruptions, which are likely to occur in the future.
1/3 of people are admitted to hospital because of toxic side effects of medications.
It is estimated that 45,000 people die each year in North America from the use of over the counter pain killers like aspirin, plus painkiller drugs cause widespread stomach ulcers.
All over the counter drugs carry the risk of hazardous side effects, especially those under these categories:
pain killers indigestion
heartburn cold medicines
anti inflammatory cough medicines
90% of the patients who visit doctors have conditions that will either improve on their own or that are out of the reach of modern medicines ability to solve.
Below are examples of potential drug side effects:
Amoxicillin – a penicillin antibiotic – fights bacteria in your body:
seizures – fever confusion
dark urine severe diarrhea
cloudy stools difficulty breathing
OxyContin – is a narcotic pain killer:
convulsions headache
constipation slow heartbeat
nausea – vomiting shallow breathing
Lipitor – statin drug – used to treat high cholesterol:
vomiting dark urine
muscle pain difficulty breathing
difficult urination loss of appetite
Valium – is used to treat anxiety disorders:
suicide thoughts nausea
depressed mood hallucinations
aggression hyperactivity
Zoloft – treats depression – panic attacks:
diarrhea fast heartbeats
seizures insomnia
breathing that stops impotence
Advil – Tylenol – Pepcid – Maalox – Tums – among others – put you at risk for:
heart attack kidney damage stroke
Medical doctors grow up with the bias that drugs are the