Emotional Availability in a Distracted World

Written by Dale Mclaughlin

Narrated by Digital Voice Jeanette - Audiobooks E

This audiobook is narrated by a digital voice.

motional Availability in a Distracted World explores why genuine presence has become rare—and how constant distraction quietly erodes intimacy, connection, and emotional safety.

This audiobook is not about blaming technology or withdrawing from modern life. It’s about understanding how attention fragmentation affects relationships, self-awareness, and emotional responsiveness—and how to rebuild availability without forcing connection or over-effort.

Rather than asking you to give more, this book helps you become more present.

Inside, you’ll explore:

* What emotional availability really means (beyond effort or intensity)

* How distraction weakens connection without anyone noticing

* The difference between being physically present and emotionally available

* Rebuilding attention, responsiveness, and empathy

* Creating deeper connection in a world competing for your focus

This is a calm reset for anyone who feels disconnected—even while constantly connected.

Grounded. Reflective. Restorative.

A guide to showing up emotionally in a world that rarely slows down.

• Language: English
• Publisher: Reel Business Inc.
• Release date: Jan 25, 2026
• ISBN: 9798240064517