Learning To Feel Again
Written by Dale Mclaughlin
Narrated by Digital Voice Jeanette - Audiobooks E
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About this audiobook
This audiobook is narrated by a digital voice.
Learning to Feel Again is a gentle audiobook for anyone who feels emotionally numb, disconnected, or distant from themselves after stress, loss, or prolonged survival mode.
Rather than focusing on labels or diagnoses, this audiobook explores how emotional shutdown often begins as protection — and how, over time, it can quietly limit joy, connection, and presence. With compassion and clarity, it guides listeners toward reconnecting with their inner emotional world at a pace that feels safe and grounded.
Through calm reflections and practical insights, Learning to Feel Again encourages awareness, patience, and self-trust. It reminds listeners that feeling is not something to force, but something that returns naturally when safety, gentleness, and consistency are restored.
This audiobook is ideal for moments of quiet — during a walk, before rest, or whenever you feel ready to reconnect with what’s been held inside for too long.
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