Where Healing Actually Starts

Written by Dale Mclaughlin

Narrated by Digital Voice Jeanette- Audiobooks E

This audiobook is narrated by a digital voice.

Where Healing Actually Starts is a gentle, body-first guide to understanding trauma, stress, and emotional pain — without forcing you to relive the past or “think your way” to healing.

Many people try to heal by analyzing memories, stories, and emotions. But the body often holds onto stress long after the mind believes it’s over. Tension, fatigue, anxiety, shutdown, and restlessness are not failures — they are learned survival responses.

This audiobook explores how healing begins not in the story, but in the body itself.

Through calm explanations and grounded insights, you’ll learn:

• Why the body remembers what the mind tries to move on from
• How safety, regulation, and presence come before insight
• Why forcing release can slow healing instead of helping it
• How gentle awareness creates real, lasting change

This is not a clinical manual or a step-by-step program. It’s an invitation to understand your nervous system, respect your pace, and reconnect with yourself in a way that feels safe and human.

If you’ve ever felt stuck, overwhelmed, disconnected, or tired of “fixing yourself,” this audiobook offers a quieter place to begin.

Healing doesn’t start with effort.

It starts with listening.

• Language: English
• Publisher: Reel Business Inc.
• Release date: Jan 3, 2026
• ISBN: 9798260806159