Rating: 5 out of 5 stars
5/5
Audiobook (abridged)24 minutes
Summary of Michelle Obama's The Light We Carry
Written by Milkyway Media
Narrated by Digital Voice Morgan G
Rating: 0 out of 5 stars
()
About this audiobook
This audiobook is narrated by a digital voice.
Listen now to get the main key ideas from Michelle Obama's The Light We Carry.
There is no surefire way to deal with the anxiety, depression, and loneliness that come with living in this unfair and uncertain world. But there are many things we can do to help us stay positive, move forward, and connect with others. In The Light We Carry (2022), Michelle Obama shares her coping mechanisms and the lessons she has learned from her career, her life as first lady of the United States, her marriage, and her friendships. She believes that we all carry a unique light inside us that can guide us through dark times and help us feel more seen. We just need to learn how to foster it within ourselves and others.
More audiobooks from Milkyway Media
Summary of Mary Claire Haver's The Galveston Diet Summary of Gabor Maté's Scattered Minds Rating: 5 out of 5 stars5/5Summary of Steven Bartlett's The Diary of a CEO Rating: 5 out of 5 stars5/5Summary of Dan Martell's Buy Back Your Time Rating: 5 out of 5 stars5/5Summary of Noah Kagan's Million Dollar Weekend Rating: 5 out of 5 stars5/5Summary of Cal Newport's Slow Productivity Rating: 4 out of 5 stars4/5Summary of Michael Nehls's The Indoctrinated Brain Rating: 5 out of 5 stars5/5Summary of Charles Duhigg's Supercommunicators Rating: 0 out of 5 stars0 ratingsSummary of Abigail Shrier's Bad Therapy Rating: 5 out of 5 stars5/5Summary of Rick Rubin's The Creative Act Rating: 5 out of 5 stars5/5Summary of David Goggins's Never Finished Rating: 0 out of 5 stars0 ratingsSummary of Nassim Nicholas Taleb's Antifragile Rating: 0 out of 5 stars0 ratingsSummary of David Brooks's How to Know a Person Rating: 5 out of 5 stars5/5Summary of Ryan Holiday's Discipline Is Destiny Rating: 5 out of 5 stars5/5Summary of Ali Abdaal's Feel Good Productivity Rating: 5 out of 5 stars5/5Summary of Will Guidara's Unreasonable Hospitality Rating: 5 out of 5 stars5/5Summary of Mustafa Suleyman's The Coming Wave Rating: 0 out of 5 stars0 ratingsSummary of Gabor Maté's The Myth of Normal Rating: 0 out of 5 stars0 ratingsSummary of Shane Parrish's Clear Thinking Rating: 5 out of 5 stars5/5Summary of Robert M. Sapolsky's Determined Rating: 5 out of 5 stars5/5Summary of Chris van Tulleken’s Ultra-Processed People Rating: 5 out of 5 stars5/5Summary of Mindy Pelz's Fast Like a Girl Rating: 0 out of 5 stars0 ratingsSummary of Charles T. Munger's Poor Charlies Almanack Rating: 0 out of 5 stars0 ratingsSummary of Carol Tavris & Avrum Bluming's Estrogen Matters Rating: 0 out of 5 stars0 ratingsSummary of Gary Taubes's Rethinking Diabetes Rating: 0 out of 5 stars0 ratingsSummary of Mathew Micheletti's The Inner Work Rating: 0 out of 5 stars0 ratingsSummary of Nick Trenton's The Art of Letting Go Rating: 0 out of 5 stars0 ratingsSummary of Julie Smith’s Why Has Nobody Told Me This Before? Rating: 5 out of 5 stars5/5Summary of James DiNicolantonio's The Obesity Fix Rating: 0 out of 5 stars0 ratingsSummary of Benjamin Bikman & Jason Fung's Why We Get Sick Rating: 0 out of 5 stars0 ratings
Related to Summary of Michelle Obama's The Light We Carry
Related audiobooks
Beyond the Storm: How to Thrive in Life's Toughest Seasons Rating: 0 out of 5 stars0 ratingsPraying for Purpose for Women: A Prayer Experience That Will Change Your Life Forever Rating: 0 out of 5 stars0 ratingsIs He Mr. Right...or Mr. Right Now?: Consciously Create Your Love Story Rating: 0 out of 5 stars0 ratingsLove Never Dies Rating: 0 out of 5 stars0 ratingsLiving @ the Next Level: Transforming Your Life's Frustrations into Fulfillment through Friendship with God Rating: 0 out of 5 stars0 ratingsThe Five Money Personalities: Speaking the Same Love and Money Language Rating: 0 out of 5 stars0 ratingsConsider The Lilies: 40 Day Devotional Rating: 0 out of 5 stars0 ratings9 Behaviors To Avoid When Seeking An Intimate Relationship: Ignoring Red Flags Can Be Fatal To Any Relationship Rating: 0 out of 5 stars0 ratingsLevel Up: How to Advance in Your Calling and Never Get Stuck Rating: 0 out of 5 stars0 ratingsMy Wake UP Call® to Love - Daily Inspirations - Volume 2: Find Love for No Reason with Thought Leader Marci Shimoff Rating: 0 out of 5 stars0 ratingsSummary of Marsha M. Linehan's Building a Life Worth Living Rating: 0 out of 5 stars0 ratingsThe Secret Door to Success Rating: 5 out of 5 stars5/5Take A Big Breath For Adults Rating: 0 out of 5 stars0 ratingsTHE COMPLETE MEDITATION GUIDE Rating: 0 out of 5 stars0 ratingsSummary of Vienna Pharaon's The Origins of You Rating: 0 out of 5 stars0 ratingsHeart Revolution: Experience the Power of a Turned Heart Rating: 5 out of 5 stars5/5Enough as You Are Rating: 0 out of 5 stars0 ratingsStrive to Better Yourself: Accomplish Your Goals and Achieve Your Vision Rating: 0 out of 5 stars0 ratingsDream-Centered Life Rating: 5 out of 5 stars5/5Embracing Forgiveness: Lecture and Accompanying Meditation Commentaries Rating: 0 out of 5 stars0 ratingsThe God of New Beginnings: How the Power of Relationship Brings Hope and Redeems Lives Rating: 5 out of 5 stars5/5Summary Bundle: Religion & Spiritual: Includes Summary of Why Buddhism is True & Summary of Wild at Heart Rating: 0 out of 5 stars0 ratingsThe Obesity Factor: Blow Weight Loss Obstacles Out Of The Water! Rating: 0 out of 5 stars0 ratingsConscious Service: Ten ways to reclaim your calling, move beyond burnout, and make a difference without sacrificing yourself Rating: 0 out of 5 stars0 ratingsEnjoy Today, Own Tomorrow: Discover the Power to Live the Life You Love Rating: 5 out of 5 stars5/5Lead Us Not Into Temptation: A Daily Study in Loyalty for Ash Wednesday to Holy Thursday Rating: 0 out of 5 stars0 ratingsReckless Surrender: You are ONE Decision away from Fulfilling Your Purpose on this Earth! Rating: 0 out of 5 stars0 ratingsShe Reigns: Conquering Your Triggers, Fears, and Worries With God's Truth Rating: 4 out of 5 stars4/5
Personal Growth For You
Summary: Atomic Habits by James Clear: An Easy & Proven Way to Build Good Habits & Break Bad Ones Rating: 5 out of 5 stars5/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5The 48 Laws of Power Rating: 5 out of 5 stars5/5101 Essays That Will Change The Way You Think Rating: 5 out of 5 stars5/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry Rating: 4 out of 5 stars4/5How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Rating: 4 out of 5 stars4/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5Paris: The Memoir Rating: 5 out of 5 stars5/58 Rules of Love: How to Find It, Keep It, and Let It Go Rating: 5 out of 5 stars5/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5The Boy, the Mole, the Fox and the Horse Rating: 5 out of 5 stars5/5Outwitting the Devil: The Secret to Freedom and Success Rating: 5 out of 5 stars5/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work Rating: 5 out of 5 stars5/5Four Thousand Weeks: Time Management for Mortals Rating: 5 out of 5 stars5/5Getting Things Done: The Art of Stress-Free Productivity Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5The Perfection Trap: Embracing the Power of Good Enough Rating: 5 out of 5 stars5/5You Could Make This Place Beautiful: A Memoir Rating: 4 out of 5 stars4/5It Starts with Self-Compassion: A Practical Road Map Rating: 5 out of 5 stars5/5The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth Rating: 5 out of 5 stars5/5Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Rating: 4 out of 5 stars4/5
Related podcast episodes
Roll Away The Stone | Victoria Osteen 0% found this document usefulNedra Glover Tawwab | Better Boundaries, Better Life 0% found this document usefulStory Time 0% found this document useful#194 Why Does Breakup Pain Happen in Waves? 0% found this document useful700. Mastering Happiness - Brendon Burchard, Gretchen Rubin & Ed Mylett 0% found this document usefulKeep It 100 0% found this document usefulWhen Fear Keeps You From Hope (The Basin) 0% found this document useful2:22 | We Aren't Looking for Signs Today 0% found this document useful
Related articles
5 Stages Of Grief Men's Fitness UKArticle
5 Stages Of Grief
Nov 12, 2020
1 min readSunday, August 18 Mornings with JesusArticle
Sunday, August 18
Jun 18, 2019
WHAT DOES IT REALLY MEAN to pray without ceasing? Does it mean we chant at the wailing wall in Jerusalem? Or is it more like the meditative murmurs of a cloistered nun? I used to think that was the picture of devoted prayer. Today, it looks like cons
1 min readGetting to Know God Can We Know God? JOY MagazineArticle
Getting to Know God Can We Know God?
Apr 13, 2020
3 min readAfter Revealing Her Family Secret, Kerry Washington Reflects On What Was Gained NPRArticle
After Revealing Her Family Secret, Kerry Washington Reflects On What Was Gained
Oct 2, 2023
3 min readSheryl Sandberg's Advice for Grieving The AtlanticArticle
Sheryl Sandberg's Advice for Grieving
Apr 28, 2017
6 min readHow Can A Christian Overcome Depression? JOY MagazineArticle
How Can A Christian Overcome Depression?
Sep 16, 2019
1 min readWarrior of the Heart: A Simple Process to Move through Difficult Situations Best Self MagazineArticle
Warrior of the Heart: A Simple Process to Move through Difficult Situations
Jan 14, 2020
5 min read“The Book That Changed My Life” Cosmopolitan IndiaArticle
“The Book That Changed My Life”
Apr 6, 2022
5 min readGrowing Where You’re Planted True LoveArticle
Growing Where You’re Planted
Mar 23, 2020
3 min readViola Davis's Urgent Call to 'Exhume the Ordinary' The AtlanticArticle
Viola Davis's Urgent Call to 'Exhume the Ordinary'
Feb 27, 2017
2 min readThe Other Side Of Stress GoodArticle
The Other Side Of Stress
Feb 25, 2018
10 min read3 Things To Do Every Day To Make Your Life Better OM Yoga & LifestyleArticle
3 Things To Do Every Day To Make Your Life Better
May 29, 2023
5 min readA Lesson in Letting Go All CreaturesArticle
A Lesson in Letting Go
Dec 24, 2018
5 min readThe Danger Of Isolation JOY MagazineArticle
The Danger Of Isolation
Jun 12, 2020
It seems that a new ‘style’ of church has swept onto the scene with some extraordinary success and incredible impact on young and old alike. Steven Furtick is the founder and lead pastor of an ‘off beat’ evangelical ministry called Elevation Church,
6 min read3 Simple, Unexpected Strategies To Relieve Anxiety Best Self MagazineArticle
3 Simple, Unexpected Strategies To Relieve Anxiety
May 6, 2020
3 min read'Brave, Not Perfect' Speaks To The Scarcity Of Women In Tech NPRArticle
'Brave, Not Perfect' Speaks To The Scarcity Of Women In Tech
Feb 7, 2019
2 min readTherapists Break Down the Debate’s Toxic Communication Patterns The AtlanticArticle
Therapists Break Down the Debate’s Toxic Communication Patterns
Sep 30, 2020
2 min readMeet Janice Bryant Howroyd, The First African American Woman To Run A $1-billion Business Los Angeles TimesArticle
Meet Janice Bryant Howroyd, The First African American Woman To Run A $1-billion Business
Feb 19, 2018
3 min readDivorce Done Differently The Australian Women's WeeklyArticle
Divorce Done Differently
Feb 23, 2022
9 min readIntervention for Kids With FASD Helps Parents Most FuturityArticle
Intervention for Kids With FASD Helps Parents Most
Apr 26, 2017
When children with fetal alcohol spectrum disorders (FASD) receive a multi-component intervention, both the children and their parents see the benefits, a new pilot study suggests. Children who received the intervention showed lower levels of anxiety
2 min readDo You Attract DRAMA? that's lifeArticle
Do You Attract DRAMA?
Aug 20, 2020
3 min readThursday, February 11 Mornings with JesusArticle
Thursday, February 11
Dec 17, 2020
“REALLY, GOD?” I’VE WANTED TO ask. “Rejoice always?” Yet that’s what it says. Over years of desperately seeking Jesus, I’ve learned to pray a lot, if not continually, and to find reasons to be grateful in even the most abysmal circumstances. Rejoicin
1 min readWednesday, January 29 Mornings with JesusArticle
Wednesday, January 29
Dec 16, 2019
I SPENT FOUR DECADES PRAYING a prayer Jesus didn’t want to answer. My prayer was framed by what I knew was possible, not by reliance on the limitless creativity of Jesus. The always faithful One knew He should ignore my idea and go with His own plan!
1 min readWhy Happiness Isn’t Always Comfortable MindfulArticle
Why Happiness Isn’t Always Comfortable
Jun 18, 2019
3 min readGod’s Purpose for You 60 Days of PrayerArticle
God’s Purpose for You
Mar 18, 2020
1 min readJada Pinkett Smith Says Revealing Separation From Will Smith Is A 'Weight Off My Shoulders' The IndependentArticle
Jada Pinkett Smith Says Revealing Separation From Will Smith Is A 'Weight Off My Shoulders'
Oct 17, 2023
4 min read“Mum Won’t Face Dad’s Sexual Abuse Of Me As A Child” PsychologiesArticle
“Mum Won’t Face Dad’s Sexual Abuse Of Me As A Child”
Jan 28, 2020
Q My mother and I have been estranged for five years, due to me revealing childhood sexual abuse by my father. She and my dad refuse to acknowledge the abuse (other relatives have also confronted him). She has been manipulated and controlled by my fa
4 min readChristine Baranski Leads the Best #Resistance Show on Television The AtlanticArticle
Christine Baranski Leads the Best #Resistance Show on Television
Mar 12, 2019
8 min readDEALING WITH Draining Relationships Planet MindfulArticle
DEALING WITH Draining Relationships
Sep 24, 2020
4 min readTrue Womanhood Has No Limitations The Christian Science MonitorArticle
True Womanhood Has No Limitations
Nov 29, 2017
A Christian Science perspective: Understanding that everyone is valued and capable because we are the creation of one Father-Mother God breaks down barriers.
2 min read
Reviews for Summary of Michelle Obama's The Light We Carry
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews