Summary of Alexis Jones & Sophia Bush's I Am That Girl

Audiobook (abridged)55 minutes

Summary of Alexis Jones & Sophia Bush's I Am That Girl

Written by Everest Media

Narrated by Digital Voice Mary G

Rating: 0 out of 5 stars

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About this audiobook

This audiobook is narrated by a digital voice.

Listen to the Summary of Alexis Jones & Sophia Bush's I Am That Girl in 20 minutes. Please note: This is a summary & not the original book. Part I is about preparing for the journey. It covers the importance of grounding and listening to yourself in a world full of endless distractions, how to find your soul’s true passion, and why that’s step one to this awesome life you want...

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Personal Growth

LanguageEnglish

PublisherEverest Media

Release dateOct 13, 2022

ISBN9798868758959

Author

Everest Media

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323: My 6-Month No Shopping Update: Are you aware that the #1 reason why people shop is based on emotion? Yes. Emotional shopping is a thing! Welcome to today’s episode of the ‘School of Self-Image’ Podcast with host and self-image coach, Tonya Leigh, where personal...
bySchool of Self-Image
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Start Putting Yourself First: Tools to Say No Without Guilt or Drama: In this episode, you are going to learn how to put yourself first. Which means you and I are having a conversation about people-pleasing. You know you do it. I do it, too. In fact, unless you're a narcissistic jerk (and you’re not if you’re listening to these podcast episodes), we are all people-pleasers to some extent. Being a people-pleaser is a coping mechanism and it is destroying your energy, your time, your dreams, and your sanity. Every time you say yes to something you don’t really want to do, you’re saying no to yourself. Today, we’re changing that in a surprising way. First, you’ll become aware of when and why you do it. Second, you’ll learn the science-backed tools you need to break the habit of always putting other people’s needs before your own. Third, you and I are going to have a talk about guilt, because when you start saying no, one thing I can guarantee is that you’ll feel guilty
Podcast episode
Start Putting Yourself First: Tools to Say No Without Guilt or Drama: In this episode, you are going to learn how to put yourself first. Which means you and I are having a conversation about people-pleasing. You know you do it. I do it, too. In fact, unless you're a narcissistic jerk (and you’re not if you’re listening to these podcast episodes), we are all people-pleasers to some extent. Being a people-pleaser is a coping mechanism and it is destroying your energy, your time, your dreams, and your sanity. Every time you say yes to something you don’t really want to do, you’re saying no to yourself. Today, we’re changing that in a surprising way. First, you’ll become aware of when and why you do it. Second, you’ll learn the science-backed tools you need to break the habit of always putting other people’s needs before your own. Third, you and I are going to have a talk about guilt, because when you start saying no, one thing I can guarantee is that you’ll feel guilty
byThe Mel Robbins Podcast
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Train Wrecks | BMS | EP 101: *Encore Presentation from March 28, 2019. Are you the train wreck that people can’t stop watching? Do you spread gossip and negativity on social media? Or do you use Social Media as a tool to share and connect with others and to find inspiration?...
Podcast episode
Train Wrecks | BMS | EP 101: *Encore Presentation from March 28, 2019. Are you the train wreck that people can’t stop watching? Do you spread gossip and negativity on social media? Or do you use Social Media as a tool to share and connect with others and to find inspiration?...
byThe Big Money Stylist Podcast
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Ep 93: Become A Woman Who Supports Other Women: With all of the division in the world, it’s so important to be a woman who supports other women. Today, we’re going to talk about five behaviors you can choose to do to become the type of woman who champions other women. Liz Cox, host of the Twirl Tal
Podcast episode
Ep 93: Become A Woman Who Supports Other Women: With all of the division in the world, it’s so important to be a woman who supports other women. Today, we’re going to talk about five behaviors you can choose to do to become the type of woman who champions other women. Liz Cox, host of the Twirl Tal
byChristy Wright Podcast Channel
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Why Is Adult Friendship So Hard? 5 Lies You Tell Yourself & the Truth You Need to Hear: A survival guide to adult friendship: how to find your people, have more fun, and create meaningful friendships as an adult. This is the topic you and everyone else are thinking about. From making new friends to staying connected to your old ones, to the thing that’s really hard: what do you do when your friendships start to fade? This is something I’ve been dying to talk to you about because I am right here, shoulder to shoulder with you, feeling lonely, left out, and wondering… Where did all my friends go? I know I’m not the only one because when I do see my friends or meet someone new, everyone is talking about how they never see their friends anymore. Let’s fix that. I spent a lot of time reflecting on the things that I’m doing that keep me from putting myself out there (which I know I need to do) and did extensive research on the topic. What I discovered is both comforting and emp
Podcast episode
Why Is Adult Friendship So Hard? 5 Lies You Tell Yourself & the Truth You Need to Hear: A survival guide to adult friendship: how to find your people, have more fun, and create meaningful friendships as an adult. This is the topic you and everyone else are thinking about. From making new friends to staying connected to your old ones, to the thing that’s really hard: what do you do when your friendships start to fade? This is something I’ve been dying to talk to you about because I am right here, shoulder to shoulder with you, feeling lonely, left out, and wondering… Where did all my friends go? I know I’m not the only one because when I do see my friends or meet someone new, everyone is talking about how they never see their friends anymore. Let’s fix that. I spent a lot of time reflecting on the things that I’m doing that keep me from putting myself out there (which I know I need to do) and did extensive research on the topic. What I discovered is both comforting and emp
byThe Mel Robbins Podcast
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Emotionally Needy People - Tapping into your Foundation - I Didn't Ask For Your Advice - Fighting Desires: What if you're in a relationship where you need an emotional connection from someone else but they don't seem to be in the same space as you. Sometimes the one you love will come home after a long day and you just want to shower them with love, but...
Podcast episode
Emotionally Needy People - Tapping into your Foundation - I Didn't Ask For Your Advice - Fighting Desires: What if you're in a relationship where you need an emotional connection from someone else but they don't seem to be in the same space as you. Sometimes the one you love will come home after a long day and you just want to shower them with love, but...
byThe Overwhelmed Brain
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Finding Yourself Single, Yet Strong Over 50 With Coach Lori Linford
Podcast episode
Finding Yourself Single, Yet Strong Over 50 With Coach Lori Linford
byREDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis
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How to OVERCOME Self-doubt, Motivate Yourself & Achieve Your Goals | Lisa Bilyeu
Podcast episode
How to OVERCOME Self-doubt, Motivate Yourself & Achieve Your Goals | Lisa Bilyeu
byWomen of Impact
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How Kindness Can Unlock the Success You Desire with Leon Logothetis: Leon Logothetis is a global adventurer, motivational speaker & philanthropist. It wasn’t always that way. He used to be a broker in the city of London where he felt uninspired and chronically depressed. He gave it all up for a...
Podcast episode
How Kindness Can Unlock the Success You Desire with Leon Logothetis: Leon Logothetis is a global adventurer, motivational speaker & philanthropist. It wasn’t always that way. He used to be a broker in the city of London where he felt uninspired and chronically depressed. He gave it all up for a...
byKnowledge For Men
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The #1 Reason You’re Not Getting Fitness Results: If you’ve experienced this… I want you to to know the #1 reason you’re not getting results from my 40 years experience, and most of all from the most recent comments, DMs and group conversations we have. Said 100% with respect to us all… but...
Podcast episode
The #1 Reason You’re Not Getting Fitness Results: If you’ve experienced this… I want you to to know the #1 reason you’re not getting results from my 40 years experience, and most of all from the most recent comments, DMs and group conversations we have. Said 100% with respect to us all… but...
byThe Flipping 50 Show
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464: Questionably Awesome - Your burning questions about GOALS answered: In This Episode You Will Learn About: -Avoiding the rabbithole of worrying that you’re making the wrong decisions -Digging yourself out of sad places as fast as possible -Developing a sense of urgency around your goals -Hiring an assistant or...
Podcast episode
464: Questionably Awesome - Your burning questions about GOALS answered: In This Episode You Will Learn About: -Avoiding the rabbithole of worrying that you’re making the wrong decisions -Digging yourself out of sad places as fast as possible -Developing a sense of urgency around your goals -Hiring an assistant or...
byEarn Your Happy
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NAVIGATING negativity & controlling what you CAN: EmpowerHER
Podcast episode
NAVIGATING negativity & controlling what you CAN: EmpowerHER
byEmpowerHER
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How to Get What you Want on Mother’s Day: This Mother’s Day, 22 Million Phones Will Ring, Americans will spend more than $32 Billion, American Restaurants will have the busiest day of the year, and Greeting Cards will Top the List of Mother’s Day Gifts...even so, 40% of mothers say they have ended up disappointed with their Mother’s Day! Mom’s top complaints: gifts with little thought, not being recognized at all or the recognition not being sincere. There is a simple solution: Moms, Ask for what you want! Listen as Karen shares her insights on how to get what you want based on two of her recent television appearances.
Podcast episode
How to Get What you Want on Mother’s Day: This Mother’s Day, 22 Million Phones Will Ring, Americans will spend more than $32 Billion, American Restaurants will have the busiest day of the year, and Greeting Cards will Top the List of Mother’s Day Gifts...even so, 40% of mothers say they have ended up disappointed with their Mother’s Day! Mom’s top complaints: gifts with little thought, not being recognized at all or the recognition not being sincere. There is a simple solution: Moms, Ask for what you want! Listen as Karen shares her insights on how to get what you want based on two of her recent television appearances.
byIgnite Your Confidence with Karen Laos
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