Summary of Robert Waldinger & Marc Schulz's The Good Life
Written by Milkyway Media
Narrated by Digital Voice Morgan G
()
About this audiobook
This audiobook is narrated by a digital voice.
Listen now to get the main key ideas from Robert Waldinger & Marc Schulz's The Good Life.
The good life is closer than you think, though it may not be easy to achieve. In The Good Life (2023), Robert Waldinger and Marc Schulz, the current leaders of the Harvard Study of Adult Development, reveal the secret to a happy life. The study, which is the longest-running scientific examination of happiness, proves that human connections and relationships are key to a healthy mind and body. Waldinger and Schulz detail the importance of taking the initiative to care for our relationships with people, whether at work or at home. All their findings are backed by stories of study participants who were followed for decades.
More audiobooks from Milkyway Media
Summary of Mary Claire Haver's The Galveston Diet Rating: 5 out of 5 stars5/5Summary of Cal Newport's Slow Productivity Rating: 5 out of 5 stars5/5Summary of Dan Martell's Buy Back Your Time Rating: 5 out of 5 stars5/5Summary of Noah Kagan's Million Dollar Weekend Rating: 5 out of 5 stars5/5Summary of Mustafa Suleyman's The Coming Wave Rating: 5 out of 5 stars5/5Summary of Abigail Shrier's Bad Therapy Rating: 5 out of 5 stars5/5Summary of Will Guidara's Unreasonable Hospitality Rating: 5 out of 5 stars5/5Summary of Gabor Maté's Scattered Minds Rating: 5 out of 5 stars5/5Summary of Charles Duhigg's Supercommunicators Rating: 0 out of 5 stars0 ratingsSummary of Rick Rubin's The Creative Act Rating: 5 out of 5 stars5/5Summary of Steven Bartlett's The Diary of a CEO Rating: 5 out of 5 stars5/5Summary of Mindy Pelz's Fast Like a Girl Rating: 5 out of 5 stars5/5Summary of Michael Nehls's The Indoctrinated Brain Rating: 5 out of 5 stars5/5Summary of Chris van Tulleken’s Ultra-Processed People Rating: 5 out of 5 stars5/5Summary of David Brooks's How to Know a Person Rating: 5 out of 5 stars5/5Summary of Ryan Holiday's Discipline Is Destiny Rating: 5 out of 5 stars5/5Summary of David Goggins's Never Finished Rating: 0 out of 5 stars0 ratingsSummary of Michael Easter's Scarcity Brain Rating: 5 out of 5 stars5/5Summary of Gabor Maté's The Myth of Normal Rating: 0 out of 5 stars0 ratingsSummary of Benjamin Bikman & Jason Fung's Why We Get Sick Rating: 0 out of 5 stars0 ratingsSummary of Shane Parrish's Clear Thinking Rating: 5 out of 5 stars5/5Summary of Robert M. Sapolsky's Determined Rating: 5 out of 5 stars5/5Summary of Ali Abdaal's Feel Good Productivity Rating: 5 out of 5 stars5/5Summary of Thomas Sowell's Social Justice Fallacies Rating: 0 out of 5 stars0 ratingsSummary of Sally K. Norton's Toxic Superfoods Rating: 0 out of 5 stars0 ratingsSummary of Katherine Morgan Schafler's The Perfectionist's Guide to Losing Control Rating: 5 out of 5 stars5/5Summary of Nassim Nicholas Taleb's Antifragile Rating: 0 out of 5 stars0 ratingsSummary of Charles T. Munger's Poor Charlies Almanack Rating: 0 out of 5 stars0 ratingsSummary of Carol Tavris & Avrum Bluming's Estrogen Matters Rating: 0 out of 5 stars0 ratingsSummary of James DiNicolantonio's The Obesity Fix Rating: 0 out of 5 stars0 ratings
Related to Summary of Robert Waldinger & Marc Schulz's The Good Life
Related audiobooks
The Good Life: Lessons from the World's Longest Scientific Study of Happiness Rating: 5 out of 5 stars5/5Mastering Fear: Harness Emotion to Achieve Excellence in Work, Health, and Relationships Rating: 5 out of 5 stars5/5The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study Rating: 5 out of 5 stars5/5Hooked: The Brain Science on How Casual Sex Affects Human Development Rating: 4 out of 5 stars4/5Summary, Analysis & Review of Jonathan Haidt's The Righteous Mind by Instaread Rating: 0 out of 5 stars0 ratingsDating Secrets: The playbook to win women with charm and charisma and date girls of your dreams Rating: 3 out of 5 stars3/5The Other Woman Rating: 4 out of 5 stars4/5Relationship Science 101: How to Build, Enrich and Sustain Your Close Relationships Rating: 5 out of 5 stars5/5Evidence of the Afterlife: The Science of Near-Death Experiences Rating: 4 out of 5 stars4/5Impulse: The Science of Sex and Desire Rating: 0 out of 5 stars0 ratingsThe Great Physician's Rx for Women's Health Rating: 0 out of 5 stars0 ratingsSolving Modern Problems With a Stone-Age Brain: Human Evolution and the Seven Fundamental Motives Rating: 4 out of 5 stars4/5Summary of 12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson Rating: 5 out of 5 stars5/5The Dating Bible: The playbook to win women with charm and charisma and date girls of your dreams Rating: 3 out of 5 stars3/5When Harry Became Sally: Responding to the Transgender Moment Rating: 4 out of 5 stars4/5For Better: The Science of a Good Marriage Rating: 4 out of 5 stars4/5Mastering Relationship Skills for the 21st Century Man Rating: 5 out of 5 stars5/5The Power of Resilience Rating: 4 out of 5 stars4/5Sociocultural Psychology Rating: 0 out of 5 stars0 ratingsThe Origins of You: How Childhood Shapes Later Life Rating: 4 out of 5 stars4/5Woman’s Equality: The Capacity of a Woman is a Gift from God. Rating: 0 out of 5 stars0 ratings8 Keys to Building Your Best Relationships: N/A Rating: 5 out of 5 stars5/5Wired That Way: A Comprehensive Guide to Understanding and Maximizing Your Personality Type Rating: 5 out of 5 stars5/5Summary of Rebecca M. Jordan-Young & Katrina Karkazis's Testosterone Rating: 0 out of 5 stars0 ratingsThe GenoType Diet: Change Your Genetic Destiny to Live the Longest, Fullest and Healthiest Life Possible Rating: 3 out of 5 stars3/5God and the Afterlife: The Groundbreaking New Evidence for God and Near-Death Experience Rating: 4 out of 5 stars4/5
Personal Growth For You
What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing Rating: 4 out of 5 stars4/5The 48 Laws of Power Rating: 5 out of 5 stars5/5Bad Mormon Rating: 4 out of 5 stars4/5Four Thousand Weeks: Time Management for Mortals Rating: 5 out of 5 stars5/5It Starts with Self-Compassion: A Practical Road Map Rating: 4 out of 5 stars4/5Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The Boy, the Mole, the Fox and the Horse Rating: 5 out of 5 stars5/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5Paris: The Memoir Rating: 5 out of 5 stars5/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5You Could Make This Place Beautiful: A Memoir Rating: 4 out of 5 stars4/5Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person Rating: 4 out of 5 stars4/5Crucial Conversations: Tools for Talking When Stakes Are High Rating: 4 out of 5 stars4/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5Finding Me: A Memoir Rating: 5 out of 5 stars5/5Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Rating: 4 out of 5 stars4/5How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Rating: 4 out of 5 stars4/58 Rules of Love: How to Find It, Keep It, and Let It Go Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Outwitting the Devil: The Secret to Freedom and Success Rating: 5 out of 5 stars5/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5The Perfection Trap: Embracing the Power of Good Enough Rating: 5 out of 5 stars5/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5
Reviews for Summary of Robert Waldinger & Marc Schulz's The Good Life
0 ratings0 reviews