Summary of Jenna Kutcher's How Are You, Really?

Written by Milkyway Media

Narrated by Digital Voice Morgan G

This audiobook is narrated by a digital voice.

Listen now to get the main key ideas from Jenna Kutcher's How Are You, Really?

We ask each other how we’re doing every day, and the go-to answer is usually “I’m fine, and you?” But when was the last time you stopped to think about how you really are doing? Jenna Kutcher’s How Are You Really (2022) is a powerful and practical guide that helps you answer the question by navigating the ups and downs of life with honesty, vulnerability, and self-compassion. Kutcher shares insightful lessons on how to cultivate a positive mindset, build resilience, and prioritize self-care. The goal is to embrace your imperfections, find your own definition of success, and connect with your authentic self.

 

• Language: English
• Publisher: Milkyway Media
• Release date: Mar 14, 2023
• ISBN: 9798868748837