Rating: 0 out of 5 stars
0 ratings
Audiobook4 hours
Gesture of Balance: A Guide to Awareness, Self-healing, and Meditation
Written by Tarthang Tulku
Narrated by Audrey Regan
Rating: 0 out of 5 stars
()
About this audiobook
In clear, direct language, Gesture of Balance relates the profound insights of an ancient wisdom tradition to our present situation, showing us how to develop our inner resources and awaken body, mind, and senses to new horizons of experience. Tarthang Tulku speaks to us like a good friend, offering ways to clear away confusion, strengthen self-confidence, and brighten our lives with meaning and joy.
More audiobooks from Tarthang Tulku
Hidden Mind of Freedom Caring Rating: 5 out of 5 stars5/5
Related to Gesture of Balance
Related audiobooks
The Art of Transforming the Mind: A Meditator's Guide to the Tibetan Practice of Lojong Rating: 5 out of 5 stars5/5Inside Vasubandhu's Yogacara: A Practitioner's Guide Rating: 5 out of 5 stars5/5Chakra Stories with Rick Jarrow Rating: 0 out of 5 stars0 ratingsUnraveling the Mysteries of Tibet Rating: 4 out of 5 stars4/5Dreaming Your Way to Higher Consciousness Rating: 5 out of 5 stars5/5A Quest for the Hidden Lands: Synchronicity, Serendipity, Spirituality Rating: 5 out of 5 stars5/5Peaceful Mind / Peaceful Body Rating: 5 out of 5 stars5/5A Life That Has Meaning Now And Forever Rating: 0 out of 5 stars0 ratingsThe Lama in the Whale Rating: 0 out of 5 stars0 ratingsTeachings of the Vajra Regent and Named Successor to Chögyam Trungpa Rating: 0 out of 5 stars0 ratingsMake Peace, Not War: Day Three Rating: 0 out of 5 stars0 ratingsWaking Up to “Real” Reality as Taught By the Buddha Rating: 3 out of 5 stars3/5The Dalai Lama - Choosing Love Toward Our Enemies Rating: 5 out of 5 stars5/5Living Up to Death Rating: 4 out of 5 stars4/5Awakening from the Daydream: Reimagining the Buddha's Wheel of Life Rating: 4 out of 5 stars4/5Living Moment to Moment Rating: 5 out of 5 stars5/5Dalai Lama: My Son Rating: 4 out of 5 stars4/5Compassion and the Power of Goodness Rating: 5 out of 5 stars5/5Compassion, Modernity and Wisdom Bundle with Robert Thurman Rating: 5 out of 5 stars5/5Dont Worry Be Happy: Meher Baba In His Time - The Divine Discourses Rating: 5 out of 5 stars5/5We Are Not Who We Think We Are Rating: 0 out of 5 stars0 ratingsNurturing Our Demons Rating: 5 out of 5 stars5/5Tibetan Wisdom For The West Rating: 5 out of 5 stars5/5The Quantum and the Lotus: A Journey to the Frontiers Where Science and Buddhism Meet Rating: 5 out of 5 stars5/5The Path of Light - The Bodhi-Charyavatara of Santi-Deva Rating: 0 out of 5 stars0 ratingsMeditations on Living, Dying and Loss: The Essential Tibetan Book of the Dead Rating: 4 out of 5 stars4/5The Foundation of Buddhist Practice: The Library of Wisdom and Compassion Volume 2 Rating: 0 out of 5 stars0 ratingsShe-rab Dong-bu (The Tree of Wisdom) Rating: 1 out of 5 stars1/5The Little Book of Tibetan Rites and Rituals: Simple Practices for Rejuvenating the Mind, Body, and Spirit Rating: 5 out of 5 stars5/5
Meditation and Stress Management For You
Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5It Starts with Self-Compassion: A Practical Road Map Rating: 5 out of 5 stars5/5How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5The Perfection Trap: Embracing the Power of Good Enough Rating: 5 out of 5 stars5/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth Rating: 5 out of 5 stars5/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5Building a Non-Anxious Life Rating: 5 out of 5 stars5/5Laziness Does Not Exist Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5Little Book of Letting Go Rating: 4 out of 5 stars4/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5You Are The Placebo Rating: 5 out of 5 stars5/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity Rating: 5 out of 5 stars5/5369: Manifesting Through 369 and the Law of Attraction - METHODS, TECHNIQUES AND EXERCISES Rating: 5 out of 5 stars5/5The Art of Stopping: How to Be Still When You Have to Keep Going Rating: 4 out of 5 stars4/5How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Rating: 5 out of 5 stars5/5Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters) Rating: 5 out of 5 stars5/5Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your Goals Rating: 4 out of 5 stars4/5The Obstacle as Companion: Working Alongside and Overcoming Hindrances Using the Principles of Mindfulness Rating: 5 out of 5 stars5/5Redefining Anxiety: What It Is, What It Isn't, and How to Get Your Life Back Rating: 5 out of 5 stars5/5Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions Rating: 5 out of 5 stars5/5
Related podcast episodes
Ep. 72 - Tsoknyi Rinpoche 0% found this document usefulAndrew Holecek: The Path of Dream Yoga 100% found this document usefulThe Heart Sutra: New Translation: Monastics chant the new translation of the treasured Heart Sutra. 0% found this document usefulLetting Go: Padmasambhava’s Advice to Queen Ngang Chung 0% found this document usefulMike Crowley - Secret Drugs of Buddhism: Mike Crowley - Secret Drugs of Buddhism 0% found this document usefulThe Guru in Our Own Minds (Mark Epstein, M.D.) 0% found this document usefulLama Glenn Mullin - Buddhist Pilgrimage to the Power Places of Nepal | Wisdom Keeper E2 0% found this document usefulReginald A. Ray: Dark Retreat 0% found this document usefulEp. 35 – Dilgo Khyentse Rinpoche 0% found this document usefulThe Jedi Mind Training of Concentration 100% found this document usefulThe Birth of Insight Meditation 0% found this document usefulThe generosity of the bodhisattva 0% found this document usefulEp. 82 - The Neuroscience of Meditation w/ Mingyur Rinpoche 100% found this document useful
Related articles
The Power of Buddhist Tantra Buddhadharma: The Practitioner's QuarterlyArticle
The Power of Buddhist Tantra
Jun 13, 2023
7 min readYou Are the Embodiment of Compassion Lion's RoarArticle
You Are the Embodiment of Compassion
Jan 23, 2024
5 min readAsk The Teachers Buddhadharma: The Practitioner's QuarterlyArticle
Ask The Teachers
Mar 2, 2021
ROXANNE DAULT: The body is at the heart of the Buddhist path. It is our guide within the experience of the present moment and an important vehicle for our awakening. One might think at times that the body is an obstacle, that we need to push it away,
5 min readLiving My Vow Lion's RoarArticle
Living My Vow
Jan 19, 2021
5 min readDrink In Wisdom Lion's RoarArticle
Drink In Wisdom
Nov 22, 2022
4 min readBook Briefs Buddhadharma: The Practitioner's QuarterlyArticle
Book Briefs
Feb 6, 2018
Should Vajrayana practitioners eat meat? Tibetans have long wrestled with this question, as Geoffrey Barstow elucidates in FOOD OF SINFUL DEMONS: MEAT, VEGETARIANISM, AND THE LIMITS OF BUDDHISM IN TIBET (Columbia 2017). In their discussions of ethica
4 min readWhy Should I Care about the Abhidharma? Buddhadharma: The Practitioner's QuarterlyArticle
Why Should I Care about the Abhidharma?
Jun 5, 2020
12 min readBeginner’s Mind Lion's RoarArticle
Beginner’s Mind
Mar 19, 2019
WITH SO MANY lineages, practices, and unique terms, the world of Tibetan Buddhism can be confusing. Here is a short primer on the four main schools and some of their key practices. Gelugpa: Established in the fifteenth century, the Gelugpas are the n
4 min readCan We Know Others’ Worlds? Buddhadharma: The Practitioner's QuarterlyArticle
Can We Know Others’ Worlds?
Mar 8, 2022
6 min readThe Journey to Where We Already Are Buddhadharma: The Practitioner's QuarterlyArticle
The Journey to Where We Already Are
Mar 7, 2023
10 min readNothing Solid, Nothing Separate Buddhadharma: The Practitioner's QuarterlyArticle
Nothing Solid, Nothing Separate
Feb 11, 2020
9 min readJoyful Wandering Lion's RoarArticle
Joyful Wandering
Jan 18, 2022
4 min readBook Briefs Buddhadharma: The Practitioner's QuarterlyArticle
Book Briefs
May 8, 2018
Without tsewa, is there any other source of happiness?” This is the question posed by Dzigar Kongtrul Rinpoche in TRAINING IN TENDERNESS (Shambhala 2018). Always circling back to this Tibetan word meaning love, tenderness, or warmth, Kongtrul pushes
4 min readThe Three Minds of Zen Buddhadharma: The Practitioner's QuarterlyArticle
The Three Minds of Zen
Mar 2, 2021
8 min readFreda Bedi Lion's RoarArticle
Freda Bedi
Jan 21, 2020
FREDA BEDI WAS BORN Freda Houston above a quaint watchmaker’s shop in Derby, England, in 1911. Tall, blue-eyed, and with an imposing manner, she wore many hats: Oxford scholar, professor, social worker, champion of women’s rights, wife and mother of
2 min readLooking Into Vajrayana Buddhism’s Future Buddhadharma: The Practitioner's QuarterlyArticle
Looking Into Vajrayana Buddhism’s Future
Mar 11, 2024
20 min readHear Our Voices Buddhadharma: The Practitioner's QuarterlyArticle
Hear Our Voices
Aug 13, 2019
Women in Buddhism have a complicated history. It is a history of great heroines such as Mahaprajapati Gotami, who led the first women’s march in recorded history to campaign for women’s ordination. It is the history of a profound philosophy that posi
23 min readTruth In Fiction Lion's RoarArticle
Truth In Fiction
Mar 23, 2021
4 min readRhonda V. Magee Transforms Injustice Dumbo FeatherArticle
Rhonda V. Magee Transforms Injustice
Nov 5, 2020
20 min readMahaprajapati’s Daughters Lion's RoarArticle
Mahaprajapati’s Daughters
Nov 23, 2021
9 min readThe Fine Art of Conscious Dying Buddhadharma: The Practitioner's QuarterlyArticle
The Fine Art of Conscious Dying
Mar 11, 2024
9 min readYou Are The Divine Feminine Lion's RoarArticle
You Are The Divine Feminine
Jul 18, 2023
8 min readVisualizing a Pure and Perfect World Buddhadharma: The Practitioner's QuarterlyArticle
Visualizing a Pure and Perfect World
Nov 6, 2018
7 min readHow To Create A Meditation Space Lion's RoarArticle
How To Create A Meditation Space
Mar 19, 2024
4 min readThe Night W.S. Merwin Was Stripped Naked by a Charismatic Buddhist Leader Literary HubArticle
The Night W.S. Merwin Was Stripped Naked by a Charismatic Buddhist Leader
Sep 30, 2020
6 min readHow Loving The Princess Bride Led Me to Buddhism Literary HubArticle
How Loving The Princess Bride Led Me to Buddhism
Sep 22, 2017
6 min readThe Dakini in Your Dreams Buddhadharma: The Practitioner's QuarterlyArticle
The Dakini in Your Dreams
Dec 6, 2022
THE MOTHER TANTRA teaches that a dakini is the protector and guardian of sacred sleep. It is helpful to make a connection with her essence, which is also the nature of the practice, so she can guide and bless the transition from unconscious to consci
3 min readLucidity Without Limit Buddhadharma: The Practitioner's QuarterlyArticle
Lucidity Without Limit
Dec 6, 2022
16 min readInvoking Bodhicitta Buddhadharma: The Practitioner's QuarterlyArticle
Invoking Bodhicitta
Mar 8, 2022
2 min readBodhichitta | The Heart of the Buddha Lion's RoarArticle
Bodhichitta | The Heart of the Buddha
Jul 21, 2020
3 min read
Reviews for Gesture of Balance
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews