Hidden Mind of Freedom
Written by Tarthang Tulku
Narrated by Audrey Regan
()
About this audiobook
Hidden Mind of Freedom helps us to awaken our inner resources through meditation and self-observation. In simple, direct language, Tarthang Tulku shows us how to activate the healing qualities latent within the mind. Breathing techniques, mantra, and visualization exercises foster deep relaxation, promoting clarity and concentration. Awareness of mind's hidden resources opens a gateway to lasting freedom and peace. An accessible text that has surprising depth on repeated listening.
More audiobooks from Tarthang Tulku
Gesture of Balance: A Guide to Awareness, Self-healing, and Meditation Rating: 0 out of 5 stars0 ratingsCaring Rating: 5 out of 5 stars5/5
Related to Hidden Mind of Freedom
Related audiobooks
Progressive Meditations Rating: 5 out of 5 stars5/5Dreaming Your Way to Higher Consciousness Rating: 5 out of 5 stars5/5The Art of Transforming the Mind: A Meditator's Guide to the Tibetan Practice of Lojong Rating: 5 out of 5 stars5/5Mahamudra: How to Discover Our True Nature Rating: 5 out of 5 stars5/5Living Moment to Moment Rating: 5 out of 5 stars5/5Awakening from the Daydream: Reimagining the Buddha's Wheel of Life Rating: 4 out of 5 stars4/5Living Up to Death Rating: 4 out of 5 stars4/5The Development of the Will and Perfection of Energy Rating: 5 out of 5 stars5/5Teachings of the Vajra Regent and Named Successor to Chögyam Trungpa Rating: 0 out of 5 stars0 ratingsThe Little Book of Tibetan Rites and Rituals: Simple Practices for Rejuvenating the Mind, Body, and Spirit Rating: 5 out of 5 stars5/5Unraveling the Mysteries of Tibet Rating: 4 out of 5 stars4/5An Exhortation and Self-image or Self-knowledge?: Two Dhamma Talks Rating: 5 out of 5 stars5/5Awakening to Your True Self Rating: 0 out of 5 stars0 ratingsNurturing Our Demons Rating: 5 out of 5 stars5/5A Life That Has Meaning Now And Forever Rating: 0 out of 5 stars0 ratingsThe Book of Parables. Wisdom from Shambhala Rating: 0 out of 5 stars0 ratingsThe Bodhicaryavatara: A Guide to the Buddhist Path to Awakening Rating: 0 out of 5 stars0 ratingsCompassion, Modernity and Wisdom Bundle with Robert Thurman Rating: 5 out of 5 stars5/5Jhana Consciousness: Buddhist Meditation in the Age of Neuroscience Rating: 5 out of 5 stars5/5The Fundamental Wisdom of the Middle Way: Nagarjuna's Mulamadhyamakakarika Rating: 4 out of 5 stars4/5A Quest for the Hidden Lands: Synchronicity, Serendipity, Spirituality Rating: 5 out of 5 stars5/5The Path of Light - The Bodhi-Charyavatara of Santi-Deva Rating: 0 out of 5 stars0 ratingsThe Dhammapada Rating: 0 out of 5 stars0 ratingsDharma Wisdom Rating: 0 out of 5 stars0 ratingsLUCID DREAMING: Tips and Techniques for Insight, Creativity, and Personal Growth - A Beginner's Guide to Waking Up in Your Dreams Rating: 0 out of 5 stars0 ratingsDont Worry Be Happy: Meher Baba In His Time - The Divine Discourses Rating: 5 out of 5 stars5/5Instant Zen: Waking Up in the Present Rating: 4 out of 5 stars4/5Spiritual Practice As A Continuous Flow of Discovery Rating: 0 out of 5 stars0 ratingsA Good Dose of Dhamma: For Meditators When They Are Ill Rating: 0 out of 5 stars0 ratings
Meditation and Stress Management For You
Little Book of Letting Go Rating: 4 out of 5 stars4/5Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions Rating: 5 out of 5 stars5/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5369: Manifesting Through 369 and the Law of Attraction - METHODS, TECHNIQUES AND EXERCISES Rating: 5 out of 5 stars5/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5The Emotional Regulation Crash Course: Mindfulness and Cognitive Strategies for Managing Your Emotions Rating: 4 out of 5 stars4/5Building a Non-Anxious Life Rating: 5 out of 5 stars5/5Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your Goals Rating: 4 out of 5 stars4/5You Are The Placebo Rating: 5 out of 5 stars5/5The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself Rating: 5 out of 5 stars5/5Conscious: A Brief Guide to the Fundamental Mystery of the Mind Rating: 4 out of 5 stars4/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity Rating: 5 out of 5 stars5/5How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Rating: 5 out of 5 stars5/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday Rating: 5 out of 5 stars5/5Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters) Rating: 5 out of 5 stars5/5The Art of Stopping: How to Be Still When You Have to Keep Going Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5It Starts with Self-Compassion: A Practical Road Map Rating: 5 out of 5 stars5/5Undistracted: Capture Your Purpose. Rediscover Your Joy. Rating: 5 out of 5 stars5/5
Reviews for Hidden Mind of Freedom
0 ratings0 reviews