Audiobook2 hours
Relaxation "Sea" - Dreamlike Fantasy Travels and Autogenic Training - walking on the beach, under water, with the bicycle: with the sounds of nature and relaxationmusic 432 Hz
Written by Franziska Diesmann and Torsten Abrolat
Narrated by Colin Griffiths-Brown
Rating: 0 out of 5 stars
()
About this audiobook
Ease and regenerate at the sea. The sea and the beach release thoughts - imagination - in us like joy, freedom, ease as well as purity and freshness. This imagination promotes a salutary strength to us. The focus on our own curativeness by strengthening pictures in fantasy travels can stabilize our emotional and mental balance in the everyday life.
Syncsouls developed relaxation "sea". These are well-composed and tested fantasy travels (per approx. 25 min.) to beautiful places at the sea, connected with techniques of the autogenous training. By the calm, clear voice and the spatial, gentle sounds you will quickly immerse yourself into a state of deep relaxation.
The combination of autogenic training and fantasy travel supports your holistic well-being and particularly activate and promote your self-healing powers. Your mental resources are tapped and immersing into the beautiful pictures of your fantasy supports a faster and more easy "switch off" from the hectic day to day life.
Go on your own personal trip wherever you are and whenever you want to get alternation, relaxation and new strength:
1. A beach stroll - an afternoon at my favourite beach;
2. Under water walk - a fantastically different world experience;
3. With the bicycle to the sea - cycleling on a warm summer's day to the sea;
In addition you can listen to each fantasy travel without words. You only hear the sounds of nature and the soothing relaxation music to each journey.
Enjoy the beautiful pictures, words and sounds of the fantasy travels by SyncSouls, connected with techniques of the Autogenic Training!
Syncsouls developed relaxation "sea". These are well-composed and tested fantasy travels (per approx. 25 min.) to beautiful places at the sea, connected with techniques of the autogenous training. By the calm, clear voice and the spatial, gentle sounds you will quickly immerse yourself into a state of deep relaxation.
The combination of autogenic training and fantasy travel supports your holistic well-being and particularly activate and promote your self-healing powers. Your mental resources are tapped and immersing into the beautiful pictures of your fantasy supports a faster and more easy "switch off" from the hectic day to day life.
Go on your own personal trip wherever you are and whenever you want to get alternation, relaxation and new strength:
1. A beach stroll - an afternoon at my favourite beach;
2. Under water walk - a fantastically different world experience;
3. With the bicycle to the sea - cycleling on a warm summer's day to the sea;
In addition you can listen to each fantasy travel without words. You only hear the sounds of nature and the soothing relaxation music to each journey.
Enjoy the beautiful pictures, words and sounds of the fantasy travels by SyncSouls, connected with techniques of the Autogenic Training!
More audiobooks from Franziska Diesmann
Autogenic Training 1 - get long-term power with the german concentrative self relaxation technique: Methodical audio training for beginners Rating: 5 out of 5 stars5/5Autogenic Training 2 - Easy to Use Advanced Excersises of the German Self Relaxation Technique: with healing 432 Hz Relaxation Music Rating: 0 out of 5 stars0 ratingsDeep Sleep - falling asleep calmly and sleep restfully with autogenic training Rating: 0 out of 5 stars0 ratings
Related to Relaxation "Sea" - Dreamlike Fantasy Travels and Autogenic Training - walking on the beach, under water, with the bicycle
Related audiobooks
Body Scan Guided Sleep Meditation Rating: 0 out of 5 stars0 ratingsHealing from Abuse Sleep Hypnosis Meditation Rating: 0 out of 5 stars0 ratingsStop Depression Sleep Hypnosis Meditation Rating: 0 out of 5 stars0 ratingsDisarm Negative Thoughts Automatically with Positive Thoughts Rating: 4 out of 5 stars4/5How to Get Over a Breakup (And Other Forms of Emotional Pain) Rating: 0 out of 5 stars0 ratingsEmpath Healing: The Ultimate Guide for Developing Healing and Inner Peace Through Empathy Rating: 0 out of 5 stars0 ratingsEMDR Therapy and Somatic Psychology Made Easy: Self-Guided EMDR Therapy and Somatic Practices for Beginners Rating: 0 out of 5 stars0 ratingsLove-'LIFE' Meditations: Recovering Self by Re-mastering My Life Rating: 0 out of 5 stars0 ratingsDeep sleep meditation with Summer thunder storm & Music 120 minutes: RELAX INTO YOUR NATURAL STATE OF CALM Rating: 0 out of 5 stars0 ratingsHelp Wanted: A Workplace Conflict Short Story Rating: 0 out of 5 stars0 ratingsBeing Brave: From trauma to joy Rating: 0 out of 5 stars0 ratingsNothing's Missing: A Year of Reckoning, Release, and Remembering Who I Am Rating: 0 out of 5 stars0 ratingsFacing Your Fear - Guided Meditation Rating: 3 out of 5 stars3/5Unshakable Self-Esteem: A Transformative Journey Toward Self-Confidence, Self-Love And Dignity Rating: 0 out of 5 stars0 ratingsThink Straight: Your Self-Help Guide on How to Fortify Your Mind so You Can Improve Your Personal and Professional Life Rating: 0 out of 5 stars0 ratingsMorning Meditation: Mindfulness Rating: 0 out of 5 stars0 ratingsLanguage of Letting Go Rating: 5 out of 5 stars5/5Guided Meditations 5 Books in 1: It includes: Guided Meditations for Anxiety, Sleep, Self Healing, Letting go, Overcome Trauma Rating: 0 out of 5 stars0 ratings
Meditation and Stress Management For You
Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday Rating: 5 out of 5 stars5/5369: Manifesting Through 369 and the Law of Attraction - METHODS, TECHNIQUES AND EXERCISES Rating: 5 out of 5 stars5/5Sleep Meditation: Relax, Reduce Stress, Fall Asleep Faster, Sleep Well, and Wake Up Happy Rating: 5 out of 5 stars5/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5You Are The Placebo Rating: 5 out of 5 stars5/5Workbook: The Mountain Is You: Transforming Self Sabotage into Self Mastery Rating: 4 out of 5 stars4/5Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions Rating: 5 out of 5 stars5/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5Little Book of Letting Go Rating: 4 out of 5 stars4/5The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity Rating: 5 out of 5 stars5/5The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself Rating: 5 out of 5 stars5/5The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Why We Sit: An Introduction to Zen Meditation Rating: 5 out of 5 stars5/5Building a Non-Anxious Life Rating: 5 out of 5 stars5/5The Emotional Regulation Crash Course: Mindfulness and Cognitive Strategies for Managing Your Emotions Rating: 4 out of 5 stars4/5The Perfection Trap: Embracing the Power of Good Enough Rating: 5 out of 5 stars5/5How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Rating: 5 out of 5 stars5/5It Starts with Self-Compassion: A Practical Road Map Rating: 5 out of 5 stars5/5Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters) Rating: 5 out of 5 stars5/5Walking with Fear: Managing Your Anxiety with Mindfulness Rating: 5 out of 5 stars5/5
Reviews for Relaxation "Sea" - Dreamlike Fantasy Travels and Autogenic Training - walking on the beach, under water, with the bicycle
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews