Audiobook2 hours
Hygge: The Secrets of the Hygge art towards a Stress-Free and Happier Life
Written by Danielle Kristiansen
Narrated by Emma Maidenberg
Rating: 3.5 out of 5 stars
3.5/5
()
About this audiobook
Are you craving coziness, comfort, less stress, and more relaxed life?
Hygge promotes the feeling of contentment, something that seems so hard to attain as years go by.
It believes that you feel good when you are cozy – while wrapped up in the soft cushions, having a nice cup of tea, or using warm slippers. It doesn’t matter why you do it; what’s more important is what you are feeling.
This book aims to guide you about the process by explaining what hygge is all about. It explains the benefits of the process and how you can make it work for you.
Anyone can adapt to the hygge lifestyle, even those living in places where it doesn't snow. You only have to focus on the factors to make your life less stressful and a lot happier. This book offers tips and techniques about how to include hygge in your everyday life, food and drinks, home and living, budgeting, and holiday seasons.
Here’s what you’ll learn inside this book:
-What is it
-Benefits of Hygge
-How to incorporate the Hygge lifestyle in your everyday life
-Food and drinks
-And much more
Embrace the Hygge lifestyle now!
Hygge promotes the feeling of contentment, something that seems so hard to attain as years go by.
It believes that you feel good when you are cozy – while wrapped up in the soft cushions, having a nice cup of tea, or using warm slippers. It doesn’t matter why you do it; what’s more important is what you are feeling.
This book aims to guide you about the process by explaining what hygge is all about. It explains the benefits of the process and how you can make it work for you.
Anyone can adapt to the hygge lifestyle, even those living in places where it doesn't snow. You only have to focus on the factors to make your life less stressful and a lot happier. This book offers tips and techniques about how to include hygge in your everyday life, food and drinks, home and living, budgeting, and holiday seasons.
Here’s what you’ll learn inside this book:
-What is it
-Benefits of Hygge
-How to incorporate the Hygge lifestyle in your everyday life
-Food and drinks
-And much more
Embrace the Hygge lifestyle now!
Related to Hygge
Related audiobooks
Hygge: Introduction to the Danish Art of Cozy Living Rating: 4 out of 5 stars4/5Hygge: Live a Happy, Cozy Life the Danish Way Rating: 5 out of 5 stars5/5Hygge: Minimalism and Happy Living at Their Best Rating: 3 out of 5 stars3/5Hygge: Decorate Your Home in a Cozy Style Rating: 4 out of 5 stars4/5Hygge: Discovering The Danish Art Of Happiness Volume 1 Rating: 2 out of 5 stars2/5Hygge 3 Books to 1: Discovering The Danish Art Of Happiness Volume 1, 2 & 3 Rating: 0 out of 5 stars0 ratingsHygge: A Simple Guide to Discover the Danish Secrets of Daily Happiness Rating: 0 out of 5 stars0 ratingsMinimalist: Decluttering Your Space for a More Meaningful Life Rating: 5 out of 5 stars5/5Ikigai & Hygge: The Pursuit of Happiness Rating: 5 out of 5 stars5/5Minimalist Lifestyle: Enjoy Your Life through Optimal Home Design and Creating a Feel-Good Atmosphere Rating: 5 out of 5 stars5/5Minimalism: The Benefits and Applications of Hygge, Essential Oils, and Minimalist Designs Rating: 0 out of 5 stars0 ratingsNordic Lifestyle: Embrace Slow Living, Cultivate Happiness and Know When to Take Off Your Shoes Rating: 5 out of 5 stars5/5Hygge: The Danish Secrets of Happiness: How to be Happy and Healthy in Your Daily Life Rating: 3 out of 5 stars3/5Living Lagom: A Swedish Guide to a Balanced Life Rating: 4 out of 5 stars4/5Hygge: The Danish Art of Coziness, Health and Happiness in Your Daily Life Rating: 4 out of 5 stars4/5Hygge and Lagom DIY Bundle: Scandinavian living tips with Danish Hygge and Swedish Lagom Rating: 4 out of 5 stars4/5Cosy: The British Art of Comfort Rating: 4 out of 5 stars4/5Cozy: The Art of Arranging Yourself in the World Rating: 4 out of 5 stars4/5Lagom: Not Too Little, Not Too Much: The Swedish Art of Living a Balanced, Happy Life Rating: 4 out of 5 stars4/5The Art of Making Memories: How to Create and Remember Happy Moments Rating: 4 out of 5 stars4/5The Art of Flaneuring: How to Wander with Intention and Discover a Better Life Rating: 4 out of 5 stars4/5Hygge: The Happy Danish Art of Life Rating: 4 out of 5 stars4/5Dwelling: Simple Ways to Nourish Your Home, Body, and Soul Rating: 4 out of 5 stars4/5The Little Book of Cottagecore: Traditional Skills for a Simpler Life Rating: 3 out of 5 stars3/5Niksen: Embracing the Dutch Art of Doing Nothing Rating: 3 out of 5 stars3/5Have Yourself a Minimalist Christmas: Slow Down, Save Money & Enjoy a More Intentional Holiday Rating: 5 out of 5 stars5/5Hygge: Secret Tricks to a Happy Living Rating: 5 out of 5 stars5/5
Meditation and Stress Management For You
Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday Rating: 5 out of 5 stars5/5369: Manifesting Through 369 and the Law of Attraction - METHODS, TECHNIQUES AND EXERCISES Rating: 5 out of 5 stars5/5Sleep Meditation: Relax, Reduce Stress, Fall Asleep Faster, Sleep Well, and Wake Up Happy Rating: 5 out of 5 stars5/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5You Are The Placebo Rating: 5 out of 5 stars5/5Workbook: The Mountain Is You: Transforming Self Sabotage into Self Mastery Rating: 4 out of 5 stars4/5Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions Rating: 5 out of 5 stars5/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5Little Book of Letting Go Rating: 4 out of 5 stars4/5The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity Rating: 5 out of 5 stars5/5The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself Rating: 5 out of 5 stars5/5The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Why We Sit: An Introduction to Zen Meditation Rating: 5 out of 5 stars5/5Building a Non-Anxious Life Rating: 5 out of 5 stars5/5The Emotional Regulation Crash Course: Mindfulness and Cognitive Strategies for Managing Your Emotions Rating: 4 out of 5 stars4/5The Perfection Trap: Embracing the Power of Good Enough Rating: 5 out of 5 stars5/5How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Rating: 5 out of 5 stars5/5It Starts with Self-Compassion: A Practical Road Map Rating: 5 out of 5 stars5/5Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters) Rating: 5 out of 5 stars5/5Walking with Fear: Managing Your Anxiety with Mindfulness Rating: 5 out of 5 stars5/5
Reviews for Hygge
Rating: 3.3333333333333335 out of 5 stars
3.5/5
6 ratings2 reviews
- Rating: 5 out of 5 stars5/5The Narrator Has An Amazing Voice Due To Which The Book Was Much More Easy To Understand.
- Rating: 4 out of 5 stars4/5This is a nice book! It's charming and practical. The author explains hygge and covers a bit about incorporating things like yoga, bicycling, cooking, candle making, lighting, and essential oils to make life more hygge. Recipes for candle making and cooking included. Very enjoyable!