Narcissistic Abuse Recovery: Everything the Victims Need to Know to Healing After Hidden Abuse and Breaking Down Narcissism, Empaths and Codependency
Written by Dr. Theresa J. Covert
Narrated by Monica Wolfkill VO LLC
()
About this audiobook
DO THE FOLLOWING SYMPTOMS SOUND FAMILIAR?
- Doubting yourself and your sanity
- Feeling like you’re losing your mind
- Feeling like you’re always apologizing
- You’re second-guessing your memory
- Feeling like you aren’t good enough
- Feeling misunderstood
- Feeling lonely
- Ruined self confidence
- Extreme weight loss or weight gain
- Uncharacteristic jealousy/ insecurity
- Feeling like you don’t know the difference between right and wrong
- Extreme paranoia (being turned into an obsessive detective)
- Endless, repetitive obsessive thinking about your ex
- Constantly trying to find explanations for what has happened
- Feelings of helplessness and despair
- A desire to self isolate
- Feeling desperately misunderstood
- Overwhelming feelings of loss and grief
- Extreme bouts of rage
- An inability to be comfortable with yourself
- Strange dreams
The list goes on….
“NOBODY UNDERSTANDS!”
I hear this frustrated cry from abused people a lot.
I felt the same way when I was recovering from emotional abuse at the hands of a narcissistic/borderline psychopath. If you try and tell people who have NO EXPERIENCE with a narcissist (there is no experience like being with a narcissist, its not their fault they can’t understand) about it they will either deny your experience, tell you you are exaggerating or look at you like you were crazy.
I can’t promise you that reading to this book is going to be a “total cure”, but I can promise that if you APPLY YOURSELF DILLIGENTLY, take notes, read and re-read the chapters, follow all instructions to the letter, with a tenacious resolve to get better you will feel an instant decrease in anxiety within the first 24 hours and should see huge improvements within the first 3 days.
More audiobooks from Dr. Theresa J. Covert
The Covert Narcissist: Recognizing the Most Dangerous Subtle Form of Narcissism and Recovering from Emotionally Abusive Relationships Rating: 5 out of 5 stars5/5Emotional Abuse Workbook: A Life-Changing Guide to Breaking the Cycle of Manipulation and Rebuilding Your Self-Esteem Rating: 0 out of 5 stars0 ratings
Related to Narcissistic Abuse Recovery
Related audiobooks
Emotional Abuse Workbook: A Life-Changing Guide to Breaking the Cycle of Manipulation and Rebuilding Your Self-Esteem Rating: 0 out of 5 stars0 ratingsNarcissistic Abuse and Trauma Recovery:: 10 Steps to Healing from Masked Abuse Rating: 0 out of 5 stars0 ratingsHow To Leave a Narcissistic Relationship: Healing, Surviving and Thriving After a Narcissistic Relationship Rating: 5 out of 5 stars5/5Gaslighting: Recover from Emotional Abuse, Recognize Manipulators & Narcissists and Heal from Toxic Relationships Rating: 0 out of 5 stars0 ratingsHow To Stop Being A Narcissist: The Complete Guide to Stop Controlling People, Stop Being Abusive, and Fix Your Relationships Rating: 0 out of 5 stars0 ratingsNarcissism in relationships: How to recognize a narcissist, detach yourself from him and finally become happy Rating: 0 out of 5 stars0 ratingsNARCISSISTIC ABUSE: The 5 Steps Self-Healing Practical Manual to Identify, Disarm, and Turn Away from a Manipulative Relationship Rating: 0 out of 5 stars0 ratingsNarcissistic Abuse Recovery Guide: 9 Steps To Recover From Emotionally Abusive & Toxic Relationships With Narcissists & Toxic People Rating: 0 out of 5 stars0 ratingsFake Love Rating: 0 out of 5 stars0 ratingsEmpath Survival Guide and Narcissistic Relationship 2-in-1 Book Rating: 0 out of 5 stars0 ratings
Psychology For You
The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Rating: 5 out of 5 stars5/5Beyond Small Talk: How to Have More Dynamic, Charismatic and Persuasive Conversations Rating: 4 out of 5 stars4/5The 48 Laws of Power Rating: 5 out of 5 stars5/5How To Win Friends And Influence People Rating: 4 out of 5 stars4/5Why Has Nobody Told Me This Before? Rating: 4 out of 5 stars4/5The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 5 out of 5 stars5/5Man's Search for Ultimate Meaning Rating: 4 out of 5 stars4/5Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work Rating: 5 out of 5 stars5/5The Untethered Soul: The Journey Beyond Yourself Rating: 5 out of 5 stars5/5Memory Craft: Improve Your Memory with the Most Powerful Methods in History Rating: 4 out of 5 stars4/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Rating: 4 out of 5 stars4/5Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Rating: 4 out of 5 stars4/5Divergent Mind: Thriving in a World That Wasn’t Designed For You Rating: 4 out of 5 stars4/5It Starts with Self-Compassion: A Practical Road Map Rating: 5 out of 5 stars5/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5Complex PTSD: From Surviving to Thriving Rating: 5 out of 5 stars5/5Games People Play: The Basic Handbook of Transactional Analysis Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 5 out of 5 stars5/5What Every BODY is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People Rating: 5 out of 5 stars5/5Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Rating: 4 out of 5 stars4/5Sociopath: A Memoir Rating: 4 out of 5 stars4/5
Reviews for Narcissistic Abuse Recovery
0 ratings0 reviews