Audiobook11 minutes
I Am Saucha: Cultivating Saucha in Everyday Life
Written by Walter Berger and Roy Eugene Davis
Narrated by Walter Berger
Rating: 4.5 out of 5 stars
4.5/5
()
About this audiobook
I AM Saucha, Cultivating Saucha in Everyday Life is an audio about the 1st Niyama of Patanjali´s Yoga Sutras Saucha means purity; physical and environmental cleanliness and mental purity. In Patanjali's Yoga Sutra it says: (2.40) Purity contributes to good health and avoidance of disease. (2.41) The clarity of sattwic influences [in the mind and awareness] contributes to serenity, cheerfulness, purposefulness, mastery of the senses, improved powers of concentration, and receptivity to Self-realization. In this Audio we explain Saucha and like to share a guided (6 Min) Meditation "Imagine – I am Saucha" Sources: "Seven Lessons in Conscious Living" "The Science of Self-Realization (Patanjali's Yoga-Sutras)" "How to use Your Creative Imagination" by Roy Eugene Davis © 2020 – Walter Berger, www.meditiere-einfach.info
More audiobooks from Walter Berger
I Am Santosha: Cultivating Santosha in Everyday Life Rating: 5 out of 5 stars5/5I Am Tapas: Cultivating Tapas in Everyday Life Rating: 5 out of 5 stars5/5Meditation: Patanjalis Yamas & Niyamas in Everyday Life Rating: 0 out of 5 stars0 ratingsI Am Aparigraha: Cultivating Aparigraha in Everyday Life Rating: 0 out of 5 stars0 ratingsI Am Ishvara Pranidhana: Cultivating Ishvara Pranidhana in Everyday Life Rating: 5 out of 5 stars5/5I Am Svadhyaya: Cultivating Svadhyaya in Everyday Life Rating: 0 out of 5 stars0 ratingsI Am Satya: Cultivating Satya in Everyday Life Rating: 0 out of 5 stars0 ratingsI Am Brahmacharya: Cultivating Brahmacharya in Everyday Life Rating: 5 out of 5 stars5/5I Am Asteya: Cultivating Asteya in Everyday Life Rating: 5 out of 5 stars5/5I am Ahimsa: Cultivating Ahimsa in Everyday Life Rating: 5 out of 5 stars5/5
Related to I Am Saucha
Related audiobooks
I Am Svadhyaya: Cultivating Svadhyaya in Everyday Life Rating: 0 out of 5 stars0 ratingsI Am Satya: Cultivating Satya in Everyday Life Rating: 0 out of 5 stars0 ratingsI am Ahimsa: Cultivating Ahimsa in Everyday Life Rating: 5 out of 5 stars5/5I Am Asteya: Cultivating Asteya in Everyday Life Rating: 5 out of 5 stars5/5I Am Brahmacharya: Cultivating Brahmacharya in Everyday Life Rating: 5 out of 5 stars5/5Psychology behind Yoga - Part 1: Lesser Known Insights into the Ancient Science of Yoga Rating: 0 out of 5 stars0 ratingsTrue Yoga: Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment Rating: 5 out of 5 stars5/5Raja Yoga-Through The Ages Rating: 5 out of 5 stars5/5Yoga Nidra: Body Awareness Meditation Rating: 4 out of 5 stars4/5The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Rating: 4 out of 5 stars4/5Kundalini: Healing, Awakening, Yoga, and Meditation Secrets Rating: 4 out of 5 stars4/5Yoga Nidra: Sensation Awareness Mediation Rating: 4 out of 5 stars4/5Meditation and Mindfulness Bundle: 12 in 1 Bundle Rating: 5 out of 5 stars5/5The Jewel of Abundance: Finding Prosperity through the Ancient Wisdom of Yoga Rating: 5 out of 5 stars5/5Yoga Sutras of Patanjali (version 2) Rating: 5 out of 5 stars5/5Meditating on the Vayus Rating: 0 out of 5 stars0 ratingsThe Yoga Sutras of Patanjali Rating: 3 out of 5 stars3/5The Dharma Method: 7 Daily Steps to Spiritual Advancement Rating: 5 out of 5 stars5/5Yoga Sutras: A Modern Guide to Discovering Teachings, Principles and Practices of Yoga Sutras of Patanjali Rating: 4 out of 5 stars4/5The Philosophy of the Yoga Sutra with Karen O’Brien-Kop Rating: 5 out of 5 stars5/5Pranayamas for Beginners Rating: 5 out of 5 stars5/5How to Meditate: A Step-by-Step Guide to the Art and Science of Meditation Rating: 4 out of 5 stars4/5Eternal Dharma: How to Find Spiritual Evolution through Surrender and Embrace Your Life's True Purpose Rating: 4 out of 5 stars4/5A Meditator's Handbook: How to Untie Knots Rating: 4 out of 5 stars4/5Chakra Yoga Vol 1 Rating: 5 out of 5 stars5/5Buddhist Therapy Rating: 4 out of 5 stars4/5Buddha's Book of Meditation: Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living Rating: 0 out of 5 stars0 ratingsThe Yogi Code: Seven Universal Laws of Infinite Success Rating: 5 out of 5 stars5/5
Meditation and Stress Management For You
Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday Rating: 5 out of 5 stars5/5369: Manifesting Through 369 and the Law of Attraction - METHODS, TECHNIQUES AND EXERCISES Rating: 5 out of 5 stars5/5Sleep Meditation: Relax, Reduce Stress, Fall Asleep Faster, Sleep Well, and Wake Up Happy Rating: 5 out of 5 stars5/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5You Are The Placebo Rating: 5 out of 5 stars5/5Workbook: The Mountain Is You: Transforming Self Sabotage into Self Mastery Rating: 4 out of 5 stars4/5Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions Rating: 5 out of 5 stars5/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5Little Book of Letting Go Rating: 4 out of 5 stars4/5The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity Rating: 5 out of 5 stars5/5The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself Rating: 5 out of 5 stars5/5The Road Less Traveled: A New Psychology of Love, Traditional Values, and Spritual Growth Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Why We Sit: An Introduction to Zen Meditation Rating: 5 out of 5 stars5/5Building a Non-Anxious Life Rating: 5 out of 5 stars5/5The Emotional Regulation Crash Course: Mindfulness and Cognitive Strategies for Managing Your Emotions Rating: 4 out of 5 stars4/5The Perfection Trap: Embracing the Power of Good Enough Rating: 5 out of 5 stars5/5How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Rating: 5 out of 5 stars5/5It Starts with Self-Compassion: A Practical Road Map Rating: 5 out of 5 stars5/5Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters) Rating: 5 out of 5 stars5/5Walking with Fear: Managing Your Anxiety with Mindfulness Rating: 5 out of 5 stars5/5
Reviews for I Am Saucha
Rating: 4.5 out of 5 stars
4.5/5
4 ratings0 reviews