You Can't Fix Them--Because They're Not Broken: A Sustainability Guide for Tired Helpers and Healers
()
About this audiobook
Have you gone from feeling like you were finally following your true calling as a helper and healer to dragging yourself out of bed? Where did all the excitement, wonder, and gratitude go?
You're exhausted physically and emotionally from juggling challenging clients and the mundane side of helping work. You might even have daydreamed about quitting. Or perhaps you're new to helping and not sure how to navigate client relationships, run your practice, and somehow still have a life.
Whether you're an acupuncturist, massage therapist, yoga teacher, Reiki healer, coach, astrologer, or counselor, this book is your companion.
Discover simple, effective techniques to:
- Soothe burnout and relieve compassion fatigue
- Enhance your own resilience
- Break free from impostor syndrome
- Feel empowered to maintain healthier boundaries
- Customize your career to meet your needs
- Plus, find out what you don't know about change-this information can take you from frustrated to fulfilled
Dr. Jo Eckler is a licensed clinical psychologist and registered yoga teacher trained in energy work, sound healing, and as a death & mourning doula. You'll benefit from their 20 years of professional experience as a helper working directly with clients, supervising trainees, leading workshops, and consulting.
It's time to go beyond self-care clichés and get the practical tools you need to share your gifts with others while keeping yourself nourished in the process. Start crafting a more sustainable future today.
Related to You Can't Fix Them--Because They're Not Broken
Related audiobooks
Depression: A Teen's Guide to Survive and Thrive Rating: 0 out of 5 stars0 ratingsLeaving Darkness Behind: Recovery From Childhood Sexual Abuse Rating: 0 out of 5 stars0 ratingsBreathe Like a Badass: Beat Anxiety and Self Doubt, Calm Your Inner Critic & Build a No-Nonsense Mindfulness and Meditation Toolkit Rating: 0 out of 5 stars0 ratingsComing Back to Life: A Roadmap to Healing from Pain to Create the Life You Want Rating: 0 out of 5 stars0 ratingsMove on Motherf*cker: Live, Laugh, and Let Sh*t Go Rating: 5 out of 5 stars5/5You've Got This: Seven Steps to a Life You Love Rating: 0 out of 5 stars0 ratingsEmo Reality: The Biography of Teenage Borderline Personality Disorder Rating: 0 out of 5 stars0 ratingsAutism Spectrum Disorder: 2nd Edition: What Every Parent Needs to Know Rating: 0 out of 5 stars0 ratingsHealing Honestly: The Messy and Magnificent Path to Overcoming Self-Blame and Self-Shame Rating: 5 out of 5 stars5/5Self-ish: When Bubble Baths, Wine, and Positive Affirmations Aren't Cutting It Rating: 0 out of 5 stars0 ratingsRelationship Essentials: Skills to Feel Heard, Fight Fair, and Set Boundaries in All Areas of Life Rating: 0 out of 5 stars0 ratingsFrom Family Scapegoat to Summit: Shedding Labels and Paving Your Legacy Rating: 0 out of 5 stars0 ratingsAfter Trauma: Lessons on Overcoming from a First Responder Turned Crisis Counselor Rating: 5 out of 5 stars5/5The Trouble With Trauma Rating: 0 out of 5 stars0 ratingsThe Art of Letting Go: A Guide to Finding Freedom Rating: 5 out of 5 stars5/5Awakening from Anxiety: A Spiritual Guide to Living a More Calm, Confident, and Courageous Life Rating: 0 out of 5 stars0 ratingsSurviving Suicide Loss: Making Your Way Beyond the Ruins Rating: 5 out of 5 stars5/5Bipolar II - (Beyond The Unhappy Diagnosis And Into A Happy Life): Informational, Self- Help Book Rating: 3 out of 5 stars3/5Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk That's Dragging You Down Rating: 3 out of 5 stars3/5The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm Rating: 4 out of 5 stars4/5The Book of Burnout Rating: 0 out of 5 stars0 ratingsQuiet Little Mouse: How My Lying, Cheating Husband Awakened My Inner Warrior Rating: 5 out of 5 stars5/5How to Survive Your Childhood Now That You're an Adult: A Path to Authenticity and Awakening Rating: 4 out of 5 stars4/5The Whimsical Rebel: Break People-Pleasing Addiction without Becoming an Asshole Rating: 0 out of 5 stars0 ratingsSelf-Esteem: The Confidence and Self-Love Workbook for Men and Women Rating: 0 out of 5 stars0 ratingsEmbracing Change: Adjust, transition and adapt - expert advice from the therapist and host of The Curious Life podcast Rating: 0 out of 5 stars0 ratingsAngry As F*** But No Idea Why? Rating: 1 out of 5 stars1/5You 1, Anxiety 0: Win your life back from fear and panic Rating: 4 out of 5 stars4/5You're Not For Everyone: A Soulful Guide to Authentic Living Rating: 0 out of 5 stars0 ratings
Meditation and Stress Management For You
Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions Rating: 5 out of 5 stars5/5The Emotional Regulation Crash Course: Mindfulness and Cognitive Strategies for Managing Your Emotions Rating: 4 out of 5 stars4/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5Little Book of Letting Go Rating: 4 out of 5 stars4/5Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday Rating: 5 out of 5 stars5/5Winning the War in Your Mind: Change Your Thinking, Change Your Life Rating: 5 out of 5 stars5/5The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity Rating: 5 out of 5 stars5/5How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Rating: 5 out of 5 stars5/5Waking the Tiger: Healing Trauma Rating: 4 out of 5 stars4/5369: Manifesting Through 369 and the Law of Attraction - METHODS, TECHNIQUES AND EXERCISES Rating: 5 out of 5 stars5/5Building a Non-Anxious Life Rating: 5 out of 5 stars5/5Your Goal Guide: A Roadmap for Setting, Planning and Achieving Your Goals Rating: 4 out of 5 stars4/5Think Like a Monk: Train Your Mind for Peace and Purpose Every Day Rating: 5 out of 5 stars5/5Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5Declutter Like a Mother: A Guilt-Free, No-Stress Way to Transform Your Home and Your Life Rating: 5 out of 5 stars5/5The Art of Stopping: How to Be Still When You Have to Keep Going Rating: 4 out of 5 stars4/5Laziness Does Not Exist Rating: 4 out of 5 stars4/5Living Untethered: Beyond the Human Predicament Rating: 5 out of 5 stars5/5Conscious: A Brief Guide to the Fundamental Mystery of the Mind Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5The Perfection Trap: Embracing the Power of Good Enough Rating: 5 out of 5 stars5/5Undistracted: Capture Your Purpose. Rediscover Your Joy. Rating: 5 out of 5 stars5/5The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself Rating: 5 out of 5 stars5/5Unoffendable: How Just One Change Can Make All of Life Better (updated with two new chapters) Rating: 5 out of 5 stars5/5
Related categories
Reviews for You Can't Fix Them--Because They're Not Broken
0 ratings0 reviews