Self-esteem Booster Program: Overcome Self-Criticism by improving Your Self-Imagine through Assertiveness, Self-Love & Compassion, Positive Thinking & effective Psychological Cognitive Techniques

Written by Jimmie Powell

Narrated by Alter Milton

Do you want to be more confident and move beyond negative self-criticism and irrational thought patterns? Do you tend to think everyone else is somehow better than you?

If you’re ready to turn down the volume of your inner critic and gain self-confidence, search no further -- this is the book you’re looking for. READ ON!

Negative self-esteem is associated with social anxiety, lack of motivation, procrastination, depression and even suicidal thoughts. Excessively high self-esteem, on the other hand, can cause narcissism. Rather than going to either self-esteem extreme, we need to cultivate a positive yet realistic self-image.

By gaining a deeper understanding of self-esteem and how it affects your life, you can uproot its causes to radically transform your thought patterns, habits, reactive behavior and presence of mind in order to become a more confident, assertive and purposeful man.

In this audiobook you will uncover:

• How to develop the skills you need to be more assertive
• The single most potent word you can use to reclaim your power
• Two beneficial characteristics that will improve your self-image
• Access skills to help you bounce back fast after making mistakes
• Two amazing practices that will help make your dream life become your reality

And more!

The research-based, cognitive practices in this book are simple to follow. If you are willing to do some self-exploratory work, with dedication you’ll start to see results quickly.

Start today by scrolling up and clicking the Buy Now button! 

• Language: English
• Publisher: Create Your Reality LLC
• Release date: Mar 6, 2019
• ISBN: 9798822638198

Reviews for Self-esteem Booster Program

[Jean Estes · Rating: 5 out of 5 stars]

Every person has an almost constant internal dialogue going on. This book will teach you how to recognize and alter your inner monologue in order to develop greater love, understanding, and compassion for both yourself and other people. It is packed with explanations and examples. This book can assist you in eliminating limiting beliefs and coping mechanisms that are preventing you from living your best life.

[Florence Schmitt · Rating: 5 out of 5 stars]

My favorite purchase ever! I wish I had read this book sooner in life. Excellent reading!

[Noah Bivens · Rating: 5 out of 5 stars]

It was like having a counselor present because this book provided me with the answers to many of my issues.

[Frederick Rivers · Rating: 5 out of 5 stars]

I had several questions that this book helped me to resolve; it was like having a counselor present.

[Gunner Ryder · Rating: 5 out of 5 stars]

Read only the first part. However, a quick glance reveals that it is quite good.

[Franklin Braylon · Rating: 5 out of 5 stars]

People with poor self-esteem or high anxiety levels will find a lot of helpful information in this book.

[Christopher Jacobs · Rating: 5 out of 5 stars]

For those who suffer from poor self-esteem or a lot of anxiety, this book provides a wealth of beneficial information.

[Farhan Ahmed Poran · Rating: 5 out of 5 stars]

Absolutely outstanding psychological scholarship. This is a must-read for therapists who work with patients who have low self-esteem.

[Emma Lewis · Rating: 5 out of 5 stars]

This book is excellent for therapists and social workers. It significantly aids the therapist's use of CBT for restoring self-esteem. The examples are excellent. The book is well-organized and simple to read.

[Frank Nielsen · Rating: 5 out of 5 stars]

The absolute pinnacle of psychological knowledge. Therapists must suggest this book to their patients who struggle with low self-esteem.