Stoicism The Art of Happiness: How the Stoic Philosophy Works, Living a Good Life, Finding Calm and Managing Your Emotions in a Turbulent World. New Version

Written by Brian Sandler

Narrated by Marc Nicholson

Would you like to be able to improve your fortitude and patience?

Would greater emotional resilience and mental toughness help you to cope with whatever life throws at you?

You can learn these skills with the help of this book!

The philosophy of stoicism goes all the way back to ancient Greece and centres around ideas of being resilient to hardships and problems that can be encountered in many areas of life. By being stoic we can overcome these challenges to discover inner peace and a better life.

In this book, Stoicism: The Art of Happiness, you will discover the timeless wisdom of stoicism and how it can improve your life and prospects, with chapters that examine:

• The origins and history of stoicism
• How it can be applied in today’s world
• Why you should only focus on what you can control
• Living in harmony with nature and your environment
• Why virtue and character are important
• Using stoicism to combat stress, anxiety and other mental issues
• Practicing stoicism in everyday situations
• And lots more…

Being stoic is more than just putting up with things that are happening to you. It is about positivity, confidence, calmness, self-discipline and learning from those things to put strategies in place to deal with challenges or even to prevent them from happening in the first place.

With your copy of Stoicism: The Art of Happiness, you can learn these techniques and enjoy a happy and prosperous life that is free of the chronic problems that many endure.

 

 

 

 

• Language: English
• Publisher: Brian Sandler
• Release date: Sep 1, 2021
• ISBN: 9781667047003

Reviews for Stoicism The Art of Happiness

[Ιωάννης Σιντόρης · Rating: 5 out of 5 stars]

Great book that transfers the essence of Stoicism in a digestible way!

[patty · Rating: 5 out of 5 stars]

A great place to start. This is the book I needed.
Like the author, I found that cognitive behavior therapy tools help control the mind, but studying the Stoics helps you learn how to LIVE
Valuable and insightful. Helps you address the hard topics in life.
Teaches you resilience and compassion, courage and fear.
Highly recommend!

[Kostyantyn Boshkov · Rating: 5 out of 5 stars]

Very useful book if you want to improve mentally. I really enjoyed to read that fine book. Exciting and interesting! 5 stars sure

[kelly · Rating: 5 out of 5 stars]

Interesting book that might give the reader some insight on how to live...