The Little Book of Stoicism: Timeless Wisdom to Gain Resilience, Confidence, and Calmness
Written by Jonas Salzgeber
Narrated by David Angelo
4.5/5
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About this audiobook
“How long are you going to wait before you demand the best for yourself?” – Epictetus, Stoic philosopher
Where can you find joy? Gain strength? How should we face our fears? Deal with the death of a loved one? And what about those reoccurring depressing thoughts?
While traditional schooling doesn’t address such questions, it’s exactly what ancient schools of philosophy were all about: They taught you how to live. Even though these schools don’t exist anymore, you and I and most people are in as much need of a philosophy that guides us through life as we ever were.
This compelling, highly actionable guide shows you how to deal more effectively with whatever life throws at you and live up to your best self.
A mix of timeless wisdom and empowering advice, The Little Book of Stoicism will point the way to anyone seeking a calm and wise life in a chaotic world.
Jonas Salzgeber
Jonas Salzgeber is an author and writes for a small army of remarkable people at NJlifehacks.com. On his quest to be the best he can be, he stumbled upon Stoicism - and got hooked. At the core of this actionable philosophy lies the goal of leading a happy life even (especially) in the face of adversity. His practical rather than academic writing style helps people with the most important step: to put the wisdom from book page to action. Jonas shares Stoic strategies so people gain back their confidence and feel ready to deal effectively with whatever life throws at them. He's passionate about self-made dark chocolate and buttered coffee with collagen.
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Reviews for The Little Book of Stoicism
312 ratings18 reviews
What our readers think
Readers find this title to be a wonderful guide through the philosophy of stoicism. It provides practical knowledge, great wisdom, and easy-to-follow action examples. The book is inspiring, well-presented, and offers step-by-step instructions on how to apply stoicism in everyday life. While some may find the narrator's voice flat and not everything resonates, it is still recommended for introduction to children and for anyone interested in living a better life through stoicism.
- Rating: 5 out of 5 stars5/5
Sep 18, 2025
Absolutely wonderful. Another good book to help digest and continue to work on understanding and practicing Stoic principles. This will be a re-listen. Perhaps several times over. - Rating: 4 out of 5 stars4/5
Apr 5, 2024
Excellent book, horrifically narrated. The narrator seemed to be channeling his inner Robin Williams with his tragically comedic quotes. - Rating: 4 out of 5 stars4/5
Apr 5, 2024
A solid introduction to Stoicism. Personally, I found the narrator's voice a little flat, but I'm sure there'll be fans. Lots of good wisdom here. I agreed with a lot of the author's ideas, but not everything resonated.
I'm a fan of stoicism. It's a brilliant philosophy for living a better life. Recommended for everyone! - Rating: 5 out of 5 stars5/5
Apr 5, 2024
Loved it! Needed it. Will practice it. Many thanks to the author. - Rating: 5 out of 5 stars5/5
Apr 5, 2024
Inspiring and well presented. It was a joy to listen and I got some great words of wisdom - Rating: 5 out of 5 stars5/5
Apr 5, 2024
What a perfect gift to humanity. I enjoyed every step of it - Rating: 5 out of 5 stars5/5
Apr 5, 2024
Wow! what a great book. It gives you step-by-step instructions on how to apply stoicism in your everyday life. - Rating: 5 out of 5 stars5/5
Apr 5, 2024
Great wisdom! You can learn so much from this book! - Rating: 5 out of 5 stars5/5
Apr 5, 2024
This book has practical knowledge and explains everything. Definitely going to re-listen to it - Rating: 5 out of 5 stars5/5
Apr 5, 2024
So relevant, I listen to it over and over so I don't miss a thing and I don't forget - Rating: 4 out of 5 stars4/5
Apr 5, 2024
Learned a lot from this book. I'll have to reread - Rating: 5 out of 5 stars5/5
Apr 5, 2024
It is not a book, it is a way of living - Rating: 5 out of 5 stars5/5
Apr 5, 2024
Wonderful overview on stoicism! Very very good! Would recommend if you want to get into stoicism. - Rating: 4 out of 5 stars4/5
Apr 5, 2024
Excellent and easy to understand recommended for introduction for children - Rating: 5 out of 5 stars5/5
Apr 5, 2024
Easy to follow practical action examples . Concise stoic pocket tools. Ready at hand! - Rating: 5 out of 5 stars5/5
Apr 5, 2024
Wonderful guide through the philosophy of stoicism. I can only recommend! - Rating: 5 out of 5 stars5/5
Apr 5, 2024
Awesome! You’ll be a better person. Great tips and pointers - Rating: 4 out of 5 stars4/5
Apr 5, 2024
An excellent history of Stoicism - overview, quotes, anecdotes from the "big shots" and the author's life is included. Basically: be aware, catch yourself, non-judgement, and be kind.
