OM Yoga & Lifestyle

Embracing the new you

I remember a day, not so very long ago, I was laying in bed and whoosh, just like that, I felt as if a furnace had been fired up inside me, heating me from the inside out. It was a feeling like no other I had experienced before; this is it then, menopause.

They say that there are two things you can be sure of in life, taxes and dying. Well, I can’t help thinking that was said by a man because, if you are a woman, you can be sure that you will also experience the menopause. Women make up 52% of the UK adult population, every single one of them will experience menopause. So why the silence?

What is

You’re reading a preview, subscribe to read more.

More from OM Yoga & Lifestyle

OM Yoga & Lifestyle1 min read
Amazing SPACES
Pattiswick Essex CM77 8BD clareprideauxyoga.co.uk Clare Prideaux Yoga is a small studio space looking out onto open fields in rural north Essex. It’s owned by yoga teacher and qualified veterinarian, Clare Prideaux, whose introduction to the practice
OM Yoga & Lifestyle2 min read
Yoga For Seniors
My experience in creating the inclusive wellbeing centre SooYoga was deeply personal and inspired by my mother, who at 67 years old, embodied the very essence of vitality and resilience that I wished to share with others. During my training in yoga f
OM Yoga & Lifestyle2 min read
Rainbow Yoga
Rainbow Yoga is all about connecting people through yoga. This is our why and it's our how when we teach! In Rainbow Yoga we expand our hearts and minds to include all that are around us…and the feeling is often ecstatic. Children with additional nee

Related Books & Audiobooks