Stress Relief: This Book Includes: HEALING MEDITATION Mindfulness & Kundalini, REIKI AND CHAKRAS. The Best Way to Heal Your Body, Love Yourself and Improve Your Life With This Self-Help Guide [New Edition]

Written by Marcus Ruiz

Narrated by Zachary Dylan Brown

If you want to eliminate stress and anxiety from your life, uncover the world of spirituality and energy healing with this incredible 2-in-1 audiobook bundle!

Inside this amazing "Stress Relief" 2-in-1 audiobook bundle, you’ll uncover a detailed exploration of Mindfulness, Reiki, Kundalini and the Chakras. Packed with a wealth of valuable insights, step-by-step instructions, and practical strategies for supercharging your spiritual wellbeing, this bundle arms you with the tools you need to create a healthier, more positive life.

Inside audiobook one, you’ll discover:

• Uncovering The Secrets of Mindfulness (and How It Can Help You)
• The 10 Most Practical Ways To Reduce Stress and Anxiety
• Powerful Tips and Tricks For Everyday Mindfulness
• The TOP Reasons You Should Practice Kundalini
• 10 Important Tips For Practicing Kundalini
• Incorporating Breathing, Diet, Exercise, and Poses Into Kundalini
• And More…

In audiobook two, you’ll learn:

• A Breakdown of The 7 Chakras (and How They Impact Your Life)
• Understanding Essential Oils, Colors, Yoga, Music and More
• Must-Know Meditations of Chakra Cleansing and Healing
• And 30 Powerful Techniques For Relieving Anxiety
• Why YOU Should Be Practicing Reiki Energy Healing
• 8 Proven Health Benefits of Using Reiki
• Step-By-Step Healing Techniques For Yourself, Others, Animals, and More
• And Much More!

So if you’re looking for an all-in-one way to take your spirituality and wellbeing to the next level, "Stress Relief" bundle is for you.

Buy now to supercharge your spirituality and uncover the secrets of Kundalini, Chakras, Reiki, Mindfulness and more!

• Language: English
• Publisher: Marcus Ruiz
• Release date: Apr 12, 2021
• ISBN: 9781662208843